Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function. It’s not always centralized in the neck. It can radiate […]
How Osteopathy Helps Relieving Neck Pain | MG Osteopathy Read More »
In the hustle and bustle of modern life, it’s easy to overlook the significance of something as seemingly mundane as posture. Yet, posture plays a crucial role in our overall well-being, influencing not only our physical health but also our mental and emotional states. From the way we sit at our desks to how we stand while
Posture perfect: The Key to Your Well-being Read More »
Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older.
Managing pain in Arthritis Read More »
Menopause is a natural phase of a person’s life as menstruation finishes, which occurs at around 40-50 years old. The experience is individual, and can be associated with symptoms such as hot flashes, mood changes, and changes to the body. Due to the decline in hormones (oestrogen and progesterone), there are physiological and biological changes
How the menopause affects women’s health and wellbeing Read More »
What is Tennis Elbow (Lateral Epicondylitis)? Tennis elbow is a condition that causes pain outside of the elbow. It happens when the tendons in your forearm become irritated or damaged from repetitive movements, like lifting, typing, or gripping. You don’t need to play tennis to get tennis elbow — it’s common in: Common Symptoms: How
What is Tennis Elbow / Lateral Epicondylitis? Read More »
Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people, such as athletes, desk-based individuals, and the older population, too. She decides what is best for you through holistic assessment and
Excited to Announce Our New Osteopath Isabel Kelly Read More »
Osteopathy is a form of alternative medicine that focuses on the diagnosis and treatment of problems with the musculoskeletal system. It is based on the idea that the body’s structure and function are closely connected, and that problems with the structure of the body can cause or contribute to various health problems. Some people may
Osteopathy for the elderly can make a massive difference! Read More »
