Infographic on 5 common padel injuries and how to fix them, featuring a player holding his knee and five circular injury photos at the bottom.

5 Common Padel Injuries and how to fix them

You’ve probably felt it after a few weeks of padel: a nagging ache in your elbow after a session, or a tight shoulder that wasn’t there before. Padel is one of the fastest-growing sports in the UK. With that growth comes a predictable rise in a specific set of injuries. Most are overuse patterns rather

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