Personal Training

https://mgosteopathy.com/osteopath-sports-injury-rehabilitation-hackney-london/

How Osteopathy Helps for Hamstring Injuries

Hamstring injuries are common in football, and osteopathic manual treatment can play a role in both managing and preventing these injuries. Here’s how: Assessment: Osteopathic physicians assess the player’s musculoskeletal system to identify any weaknesses, imbalances, or restrictions in the hamstring muscles, as well as surrounding structures like the lower back and pelvis. Manual Therapy: …

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Bodyweight workout

30 Days Body Weight Workout Challenge

30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat.  You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.   …

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Isabel Kelly - Osteopath and Clinical Pilates Instructor

Excited to Announce Our New Osteopath Isabel Kelly

Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people such as athletes, desk-based individuals, and the older population too. She decides what is best for you through holistic assessment and …

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