stress

Holistic Approaches in Osteopathy to Pain Management

In a world where pharmaceuticals often take centre stage in pain management, there’s a growing recognition of the limitations and potential risks associated with relying solely on medication. Holistic approaches in Osteopathy to pain management offer a broader perspective, acknowledging that pain is not just a physical sensation but also influenced by emotional, psychological, and even spiritual […]

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Managing Stress and Anxiety through Osteopathic care

In today’s fast-paced world, stress and anxiety have become commonplace, affecting millions of individuals worldwide. The demands of work, relationships, finances, and societal pressures can all contribute to elevated stress levels, which, if left unchecked, can have detrimental effects on both physical and mental well-being. While various methods exist to manage stress and anxiety, one

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