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Understanding Golfer’s Elbow: How MG Osteopathy Can Help

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Golfer’s elbow, or medial epicondylitis, is a painful condition affecting the inner elbow, often caused by repetitive arm motions. This inflammation typically involves the tendons attached to the medial epicondyle of the humerus. At MG Osteopathy, we offer a comprehensive approach to treating golfer’s elbow that combines osteopathy, shockwave therapy, dry needling, and tailored exercises. […]

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Shockwave Therapy for Golfer’s Elbow: Benefits and Treatment

Golfer's Elbow, osteopath hackney, Osteopathy, posture, Shockwave Therapy, shockwave treatment /

Medial epicondylitis, commonly known as golfer’s elbow, is a painful condition affecting the inner elbow due to overuse of the forearm muscles and tendons. Shockwave therapy has emerged as an effective non-invasive treatment for this condition, offering relief from pain and promoting faster recovery. The therapy involves using acoustic waves to stimulate healing in the

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Osgood-Schlatter Disease Relief: How Shockwave Therapy and Osteopathy Help

Knee pain, osteopath hackney, Osteopathy, Shockwave Therapy, shockwave treatment /

Osgood-Schlatter disease (OSD) is a common condition in adolescents, especially athletes involved in high-impact sports. One effective treatment is Shockwave Therapy, which promotes healing and reduces pain in the affected areas. Combined with Osteopathy, as practiced at MG Clinics, this comprehensive approach helps manage the condition effectively. In this blog, we’ll explore Osgood-Schlatter disease, the

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Shockwave Therapy for Plantar Fasciitis at MG Osteopathy

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Plantar fasciitis is a common condition causing sharp heel pain and stiffness, particularly noticeable with the first steps in the morning or after periods of inactivity. It occurs due to inflammation of the plantar fascia, a thick band of tissue running along the bottom of the foot, connecting the heel bone to the toes. This

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Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

chronic pain, neck pain, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, Rotator cuff injury, Shockwave Therapy, shockwave treatment, Shoulder pain /

Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain

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What to expect at MG Osteopathy

Q&A | What to Expect from MG Osteopathy

chronic pain, Hamstring injuries, Hip injury / pain, osteopath hackney, Osteopathy, Personal Training, shockwave treatment, what to expect from MG Osteopathy /

What to expect from MG Osteopathy? Watch this video where Jula our Osteopath at MG will tell you what to expect from MG Osteopathy. Follow, like and subscribe to our Youtube channel for more. Points of discussion include: Follow our Instagram/Tiktok @osteopathmurat or subscribe to our youtube @MG Osteopathy & Sport’s Injury Clinic to learn

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Lower Back and Hip pain: Causes, Symptoms & Osteopathy

chronic pain, Hamstring injuries, Hip injury / pain, osteopath hackney, Osteopathy, Personal Training, shockwave treatment /

Lower back and hip pain are prevalent issues that can disrupt daily activities and overall quality of life. These pains can be attributed to various musculoskeletal (MSK) and systemic conditions, each requiring a distinct approach for accurate diagnosis and effective treatment. In this blog, we’ll explore the common causes of lower back and hip pain,

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How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy

12 weeks Body Transformation, chronic pain, inner ear infection, Jaw pain, neck pain, Nervous system, Nutrition, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, shockwave treatment, stress /

A sedentary lifestyle is a significant contributor to neck pain due to prolonged periods of sitting, poor posture, and lack of movement. Osteopathy can be an effective approach to managing and alleviating neck pain caused by a sedentary lifestyle. Here’s how osteopathy can help and what you can expect from osteopathic treatment: How a Sedentary

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Ice and Heat- When to apply? |MG Osteopathy- Hackney

12 weeks Body Transformation, Achilles tendinopathy, Ankle injury Pain, bodyweight workout, bootcamp, chronic bronchitis, chronic pain, Fitness Classes, Foot Injuries, Hamstring injuries, Hip injury / pain, Jaw pain, neck pain, Nervous system, osteopath hackney, Osteopathy, Outdoor exercise, Personal Training, plantar fasciitis, Rehabilitation exercises, Rotator cuff injury, Shockwave Therapy, shockwave treatment, Tennis Elbow, Women Health, Yoga /

The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:

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Understanding Hamstring strains: Causes, Symptoms, and Recovery

Ankle injury Pain, Foot Injuries, Hamstring injuries, Hip injury / pain, osteopath hackney, Osteopathy, plantar fasciitis, Rehabilitation exercises, shockwave treatment /

Introduction to hamstring strains in Athletes Hamstring strains are one of the most common injuries among athletes, particularly those involved in sports that require sudden bursts of speed, rapid acceleration, or quick directional changes, such as footballers. The hamstring muscles are a group of three muscles located at the back of the thigh: the biceps

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