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MG Osteopathy and physiotherapy in Hackney- Islington

Your local Osteopathy and Physiotherapy in Hackney & Islington | London

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Welcome to MG Osteopathy and Sports Injury Clinic, your go-to wellness centre in Islington and Hackney. We offer expert, whole-body care to help you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury or just want to move more freely, we’ve got your back — literally. 📍 Osteopath & Physiotherapist based […]

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Osteopathy for Low back pain / sciatica

Sciatica and Low Back Pain: What You Need to Know for Lasting Relief

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Sciatica is a common condition that causes pain along the sciatic nerve, which runs from your low back through the hips, buttocks, and down each leg. It’s often caused by compression or irritation of the nerve, typically due to a herniated disc, spinal misalignment, or tight muscles like the piriformis. ⚠️ Common Symptoms of Sciatica

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Groin strain - MG Osteopathy

Groin Pain in Tennis? Here’s How to Recover Fast

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Groin strain injuries are common in tennis and can affect anyone, from beginners to professionals. They often happen during quick movements like sprinting, lunging, or changing direction. These actions put stress on the groin muscles. When overused or stretched too far, the muscles can tear, causing pain and stiffness. Osteopathy can help by reducing pain,

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MG Guide to Managing Chronic Pain Through Physiotherapy

How to Ease Your Pain Through Physiotherapy, Hackney, East London

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At MG Osteopathy, we’re committed to helping you move, feel, and live better. One of the most effective and evidence-based approaches to managing chronic pain is physiotherapy. Far from just a series of exercises, physiotherapy offers a comprehensive, personalised strategy that empowers individuals to regain control over their bodies and lives. MG Physiotherapist provides a gentle, hands-on approach

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How Osteopathy Can Help with Lumbar Disc Herniation, Hackney, East London

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At MG Osteopathy, we’re committed to helping you move, feel, and live better. Lumbar disc herniation-related discomfort can significantly affect your daily life. MG Osteopaths offers a gentle, hands-on approach to support your body’s natural healing processes and improve your overall function. If you’ve suffered from Lower back pain or a hernia, book an initial

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Reclaim Your Strength: Powerful Osteopathy for Lisfranc Injuries

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At MG Osteopathy, we’re committed to helping you move, feel, and live better. A Lisfranc injury—damage to the joint complex in the midfoot—can significantly affect your ability to move. If you’ve suffered a Lisfranc injury, book an Initial Osteopathy today. Our expert osteopath checks your current foot ability and then applies the necessary osteopathic intervention

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Osteopathy: Break Free from the Crushing Pain of Sinusitis

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Sinusitis, a common condition affecting millions of people worldwide, can disrupt daily life with symptoms like facial pain, headaches, and nasal congestion. While medications and home remedies are typical first-line treatments, osteopathy offers a holistic and effective approach to managing sinusitis, addressing not only the symptoms but also the underlying causes to improve overall well-being.

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Preventing-Osteoporosis

Osteoporosis & Osteopenia Care at MG Osteopathy, Hackney

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Osteoporosis and Osteopenia are both conditions characterised by reduced bone density, which can lead to an increased risk of fractures (broken bones). Osteoporosis is more advanced than osteopenia, but both require proactive management to prevent complications and/or progression. Lifestyle and exercise play a crucial role in managing both of these conditions, and our Osteopaths at

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Treating Groin Strains: Expert Care at MG Osteopathy

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Adductor strains, often called “groin strains,” involve overstretching or tearing of the adductor muscles along the inner thigh. These muscles are crucial for stabilising the pelvis, supporting leg movement toward the body, and providing balance during activities. Adductor strains frequently affect athletes in sports like soccer, hockey, and tennis that require sudden directional changes, but

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