Chronic lumbar stiffness is something many people simply learn to live with. Stiff in the morning, uncomfortable after sitting, and never quite fully loose. It does not always cause sharp or dramatic pain, which is partly why so many people put off seeking help. At MG Osteopathy in Hackney, we see this pattern regularly. Patients […]
How Hackney Osteopaths Treat Chronic Lumbar Stiffness Read More »
Back pain is something most people will experience at some point in their lives. But when it strikes, one of the first questions patients ask us at MG Osteopathy is: ” Is this a muscle problem or something more serious? ” The distinction matters. Muscle strain and a slipped disc can both cause significant pain
Is It Muscle Strain or a Slipped Disc? How to Tell the Difference Read More »
Lower back pain as desk worker is one of the most common conditions we treat at MG Osteopathy. Whether you work from an office, a home desk, or a laptop on the kitchen table, your workstation can place repeated strain on your lower back — often without you realising it. The problem is rarely one
5 Reasons Your Desk Setup Is Causing Lower Back Pain Read More »
