Menopause is a natural phase of a person’s life as menstruation finishes, which occurs at around 40-50 years old. The experience is individual, and can be associated with symptoms such as hot flashes, mood changes, and changes to the body. Due to the decline in hormones (oestrogen and progesterone), there are physiological and biological changes […]
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What is Tennis Elbow (Lateral Epicondylitis)? Tennis elbow is a condition that causes pain outside of the elbow. It happens when the tendons in your forearm become irritated or damaged from repetitive movements, like lifting, typing, or gripping. You don’t need to play tennis to get tennis elbow — it’s common in: Common Symptoms: How
Runner’s knee (patellofemoral pain syndrome) is a common condition causing pain around the kneecap, particularly among runners. This pain often results from overuse, misalignment, muscle imbalances, or inadequate footwear. Symptoms include pain during activities like running or squatting, knee swelling, and sometimes clicking sounds. How Osteopathy Can Help Osteopathy offers a holistic approach to managing
Shockwave Therapy (Radial and Focus) is an evidenced-based treatment that involves passing low energy pressure waves into damaged tissues to stimulate repair whilst reducing pain and allowing your body to restart its own natural healing process. What are Radial Shockwaves? Shockwave therapy has ben used since the 1980’s for the non-surgical treatment of kidney stones,
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Vertigo is a condition characterised by a sensation of spinning, dizziness, or a feeling of imbalance. It often occurs due to problems in the inner ear or vestibular system, which is responsible for maintaining balance. Symptoms of vertigo could be: spinning sensation, unsteadiness, difficulty maintaining balance, nausea, vomiting, and sweating. If you suspect that you
Plantar fasciitis is one of the most common causes of persistent heel pain in adults across London. If you experience sharp pain when taking your first steps in the morning or discomfort after long periods of standing, you may be dealing with this condition. Fortunately, shockwave therapy for plantar fasciitis offers a safe, non-invasive, and
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The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: -Pain and stiffness at the back of your heel during the first steps when you get out of bed or after
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As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment
Rotator cuff injuries are very common and can be treated with Osteopathy. Symptoms often include: There are 4 rotator cuff muscles, but the most affected one is usually the supraspinatus muscle, and its tendon, which is located on the front of the shoulder. Osteopathy can help with rotator cuff related shoulder pain – after taking
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Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is
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