mobility

Bodyweight workout

30 Days Body Weight Workout Challenge

30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat.  You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.   …

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Fitness Class – The MOBAXX FIT – Launching

What is Mobaxx Fitness? Google Meet Joining Book in Person “These classes are taught by Murat Gecmen, a qualified Osteopath and Wellness Coach. “The class focus is on injury prevention through improved mobility, flexibility and strengthening using your own body weight.” “This is a mind-blowing exercise class where you will learn lots whilst moving every …

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