osteopathy

Managing Stress and Anxiety through Osteopathic care

osteopath hackney, Osteopathy, stress / osteopathy

In today’s fast-paced world, stress and anxiety have become commonplace, affecting millions of individuals worldwide. The demands of work, relationships, finances, and societal pressures can all contribute to elevated stress levels, which, if left unchecked, can have detrimental effects on both physical and mental well-being. While various methods exist to manage stress and anxiety, one […]

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Posture Related Neck Pain | MG Osteopathy

How Osteopathy Helps Relieving Neck Pain | MG Osteopathy

chronic pain, Jaw pain, neck pain, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, shockwave treatment / osteopathy

Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function. It’s not always centralized in the neck. It can radiate

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Posture perfect: The Key to Your Well-being

posture, Rehabilitation exercises / osteopathy

In the hustle and bustle of modern life, it’s easy to overlook the significance of something as seemingly mundane as posture. Yet, posture plays a crucial role in our overall well-being, influencing not only our physical health but also our mental and emotional states. From the way we sit at our desks to how we stand while

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Managing pain in Arthritis

chronic pain, Hip injury / pain, Osteopathy, Rehabilitation exercises / osteopathy

Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older.

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How the menopause affects women’s health and wellbeing

Women's Health / osteopathy

Menopause is a natural phase of a person’s life as menstruation finishes, which occurs at around 40-50 years old. The experience is individual, and can be associated with symptoms such as hot flashes, mood changes, and changes to the body. Due to the decline in hormones (oestrogen and progesterone), there are physiological and biological changes

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What is Tennis Elbow / Lateral Epicondylitis?

Shockwave Therapy, shockwave treatment, Tennis Elbow / osteopathy

Tennis elbow Also known as lateral epicondylitis, is a condition characterized by pain and tenderness on the outer part of the elbow. Pain is worse at repetitive wrist movements, such as extending your wrist and gripping, or twisting forearm. It could happen due to forearm muscles are not used to doing a certain activity or

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Isabel Kelly - Osteopath and Clinical Pilates Instructor

Excited to Announce Our New Osteopath Isabel Kelly

osteopath hackney, Osteopathy, Personal Training, Rehabilitation exercises / osteopathy

Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people such as athletes, desk-based individuals, and the older population too. She decides what is best for you through holistic assessment and

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Osteopathy for the elderly can make a massive difference!

Osteopathy / osteopathy

Osteopathy is a form of alternative medicine that focuses on the diagnosis and treatment of problems with the musculoskeletal system. It is based on the idea that the body’s structure and function are closely connected, and that problems with the structure of the body can cause or contribute to various health problems. Some people may

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Managing Stress and Anxiety through Osteopathic care

How Osteopathy Helps Relieving Neck Pain | MG Osteopathy

Posture perfect: The Key to Your Well-being

Managing pain in Arthritis

How the menopause affects women’s health and wellbeing

What is Tennis Elbow / Lateral Epicondylitis?

Excited to Announce Our New Osteopath Isabel Kelly

Osteopathy for the elderly can make a massive difference!

Osteopathy Hackney, East London

Massage, Wellness Hackney, East London

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