Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older. […]
Managing pain in Arthritis Read More »
Menopause is a natural phase of a person’s life as menstruation finishes, which occurs at around 40-50 years old. The experience is individual, and can be associated with symptoms such as hot flashes, mood changes, and changes to the body. Due to the decline in hormones (oestrogen and progesterone), there are physiological and biological changes
How the menopause affects women’s health and wellbeing Read More »
Tennis elbow Also known as lateral epicondylitis, is a condition characterized by pain and tenderness on the outer part of the elbow. Pain is worse at repetitive wrist movements, such as extending your wrist and gripping, or twisting forearm. It could happen due to forearm muscles are not used to doing a certain activity or
What is Tennis Elbow / Lateral Epicondylitis? Read More »
Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people such as athletes, desk-based individuals, and the older population too. She decides what is best for you through holistic assessment and
Excited to Announce Our New Osteopath Isabel Kelly Read More »
Osteopathy is a form of alternative medicine that focuses on the diagnosis and treatment of problems with the musculoskeletal system. It is based on the idea that the body’s structure and function are closely connected, and that problems with the structure of the body can cause or contribute to various health problems. Some people may
Osteopathy for the elderly can make a massive difference! Read More »
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Osteopath, Osteopathy Hackney, East London & Harlow, Essex
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