The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: Pain and stiffness at the back of your heel during first steps when you get ofbed or after a period of […]
Achilles tendinopathy | Shockwave Treatment | Osteopathy Read More »
As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment
Rotator cuff injuries are very common and can be treated with Osteopathy. Symptoms often include: There are 4 rotator cuff muscles, but the most affected one is usually the supraspinatus muscle, and its tendon, which is located on the front of the shoulder. Osteopathy can help with rotator cuff related shoulder pain – after taking
Rotator Cuff Injuries | Shoulder Pain & Osteopathy Read More »
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is
Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment Read More »
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in the body. It is commonly used in the field of osteopathy to treat various musculoskeletal conditions. Further Info call 📞 Murat 07809575299 During shockwave therapy, a handheld device is used to deliver the sound waves to the affected area. The
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Hamstring injuries are common in football, and osteopathic manual treatment can play a role in both managing and preventing these injuries. Here’s how: Assessment: Osteopathic physicians assess the player’s musculoskeletal system to identify any weaknesses, imbalances, or restrictions in the hamstring muscles, as well as surrounding structures like the lower back and pelvis. Manual Therapy:
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30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat. You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.
30 Days Body Weight Workout Challenge Read More »
Drinking water is essential for maintaining good health and overall well-being. Here are several reasons why you should drink water: It’s generally recommended to drink at least eight glasses of water per day, but individual water needs can vary depending on factors such as activity level, climate, and overall health. Remember to listen to your
Why Should I Drink Water? | MG Osteopathy, Hackney, London Read More »
Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people such as athletes, desk-based individuals, and the older population too. She decides what is best for you through holistic assessment and
Excited to Announce Our New Osteopath Isabel Kelly Read More »
Hip injuries are extremely common in people of all ages. Children, teens and young adults who participate in sports run a great risk of hip injuries. Senior citizens are also prone to hip injuries due to falls because bone density decreases with age as does joint elasticity. People who carry too much weight are susceptible
Common Hip Injuries Read More »
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