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Managing pain in Arthritis

Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older. […]

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How Osteopathy would make a difference in your health?

Osteopathy is a form of alternative medicine that focuses on the holistic treatment of the musculoskeletal system and overall health. Osteopathic practitioners believe that the body has self-healing mechanisms, and they aim to facilitate the body’s ability to heal itself by restoring balance and proper function. Here are several ways osteopathy could potentially make a

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Plantar Fasciitis: Understanding and Treatment

What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who

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Get Back on Track: The Benefits of Radial and Focused Shockwave Therapy for Running Injuries

As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment

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Rotator Cuff Injuries | Shoulder Pain & Osteopathy

Rotator cuff injuries are very common and can be treated with Osteopathy. Symptoms often include: There are 4 rotator cuff muscles, but the most affected one is usually the supraspinatus muscle, and its tendon, which is located on the front of the shoulder. Osteopathy can help with rotator cuff related shoulder pain – after taking

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Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is

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Why Should I drink Water?

Why Should I Drink Water? | MG Osteopathy, Hackney, London

Drinking water is essential for maintaining good health and overall well-being. Here are several reasons why you should drink water: It’s generally recommended to drink at least eight glasses of water per day, but individual water needs can vary depending on factors such as activity level, climate, and overall health. Remember to listen to your

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Isabel Kelly - Osteopath and Clinical Pilates Instructor

Excited to Announce Our New Osteopath Isabel Kelly

Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people such as athletes, desk-based individuals, and the older population too. She decides what is best for you through holistic assessment and

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Associate Osteopath

60-minute Osteopathy £70 instead of £100 – Book Today

Associate Osteopath Ms Gülseren graduated from the University College of Osteopathy (UCO) in 2022. She believes the core of osteopathic treatment is teamwork with the patients and practitioners, shared decision-making and the appropriate guidance and education in health, and making the patient play an active role in their recovery. She aims to treat each patient

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