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The Vital Role of Osteopathy in Sports Injury Prevention and Recovery

Enhancing Performance: The Vital Role of Osteopathy in Sports Injury Prevention and Recovery

In the realm of sports, injury prevention and swift recovery are paramount to maintaining peak performance and longevity in athletic careers. Athletes often push their bodies to the limit, subjecting themselves to rigorous training regimes and intense competitions. However, this dedication to excellence can also predispose them to a range of musculoskeletal injuries. Amidst the plethora of approaches available […]

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The Synergy of Osteopathy and Running: Enhancing Performance and Preventing Injury

Running is more than just a physical activity; it’s a lifestyle embraced by millions worldwide for its physical, mental, and emotional benefits. However, the repetitive nature of running can also lead to various musculoskeletal issues, from minor strains to more serious injuries. In this context, the holistic approach of osteopathy offers a complementary avenue to

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Posture Related Neck Pain | MG Osteopathy

How Osteopathy Helps Relieving Neck Pain | MG Osteopathy

Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function. It’s not always centralized in the neck. It can radiate

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How Osteopathy would make a difference in your health?

Osteopathy is a form of alternative medicine that focuses on the holistic treatment of the musculoskeletal system and overall health. Osteopathic practitioners believe that the body has self-healing mechanisms, and they aim to facilitate the body’s ability to heal itself by restoring balance and proper function. Here are several ways osteopathy could potentially make a

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Plantar Fasciitis: Understanding and Treatment

What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who

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Get Back on Track: The Benefits of Radial and Focused Shockwave Therapy for Running Injuries

As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment

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Rotator Cuff Injuries | Shoulder Pain & Osteopathy

Rotator cuff injuries are very common and can be treated with Osteopathy. Symptoms often include: There are 4 rotator cuff muscles, but the most affected one is usually the supraspinatus muscle, and its tendon, which is located on the front of the shoulder. Osteopathy can help with rotator cuff related shoulder pain – after taking

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Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is

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