chronic pain

Managing pain in Arthritis

Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older. […]

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How Osteopathy would make a difference in your health?

Osteopathy is a form of alternative medicine that focuses on the holistic treatment of the musculoskeletal system and overall health. Osteopathic practitioners believe that the body has self-healing mechanisms, and they aim to facilitate the body’s ability to heal itself by restoring balance and proper function. Here are several ways osteopathy could potentially make a

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Plantar Fasciitis: Understanding and Treatment

What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who

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Get Back on Track: The Benefits of Radial and Focused Shockwave Therapy for Running Injuries

As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment

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Isabel Kelly - Osteopath and Clinical Pilates Instructor

Excited to Announce Our New Osteopath Isabel Kelly

Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people, such as athletes, desk-based individuals, and the older population, too. She decides what is best for you through holistic assessment and

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