Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function. It’s not always centralized in the neck. It can radiate […]
How Osteopathy Helps Relieving Neck Pain | MG Osteopathy Read More »
Osteopathy is a form of alternative medicine that focuses on the holistic treatment of the musculoskeletal system and overall health. Osteopathic practitioners believe that the body has self-healing mechanisms, and they aim to facilitate the body’s ability to heal itself by restoring balance and proper function. Here are several ways osteopathy could potentially make a
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What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who
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The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: Pain and stiffness at the back of your heel during first steps when you get ofbed or after a period of
Achilles tendinopathy | Shockwave Treatment | Osteopathy Read More »
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is
Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment Read More »
30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat. You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.
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Hip injuries are extremely common in people of all ages. Children, teens and young adults who participate in sports run a great risk of hip injuries. Senior citizens are also prone to hip injuries due to falls because bone density decreases with age as does joint elasticity. People who carry too much weight are susceptible
Common Hip Injuries Read More »
Introduction: Overview and support Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. It is defined as pain that persists for longer than three months and can have a significant impact on a person’s quality of life. While acute pain is a protective response that helps us avoid further
Chronic Pain | Osteopathy Read More »
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. To an osteopath, for your body
What Osteopathy is Read More »
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