osteopath near me

Plantar Fasciitis: Understanding and Treatment

What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who …

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Achilles tendinopathy

Achilles tendinopathy | Shockwave Treatment | Osteopathy

The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: Pain and stiffness at the back of your heel during first steps when you get ofbed or after a period of …

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Treat Your Sports Injury with Shockwave Therapy

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is …

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Bodyweight workout

30 Days Body Weight Workout Challenge

30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat.  You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.   …

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Back pain

What Osteopathy is

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. To an osteopath, for your body …

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