Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function.
It’s not always centralized in the neck. It can radiate across your whole upper body, affecting shoulders, arms, chest, and jaw; in addition, it could cause headaches. Living with neck pain can be hard as it affects daily activities which makes it hard to focus and get through the day.
Neck pain can be debilitating and may interfere with day-to-day life, including your ability to sleep, feel productive, and enjoy time with friends and family. And it affects more than just your physical body. Studies have shown that chronic pain can have an impact on a person’s mental health; up to 85% of patients with chronic pain are affected by severe depression.
At Mg Osteopathy, we offer shockwave therapy, massage, and Osteopathy which is an effective approach for managing neck pain, including joint mobilization, soft tissue and stretches to improve the quality of motion. In addition, following with rehab exercises and treatment to prevent future injuries.
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