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How Osteopathy Can Effectively Treat Runner’s Knee: Causes, Treatment, and Pain Relief

Runner’s Knee, or patellofemoral pain syndrome (PFPS), is a common issue for runners, causing pain around the kneecap that worsens with activity. If left untreated, it can lead to chronic discomfort, but Osteopathy offers an effective, non-invasive solution. What Causes Runner’s Knee? Runner’s Knee is caused by repetitive strain on the knee joint, often due […]

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Runner’s Knee Relief: Shockwave Therapy at MG Osteopathy

Runner’s knee is a common issue that causes pain around the kneecap, often affecting runners and athletes. At MG Osteopathy in Hackney, shockwave therapy is used as an effective, non-invasive treatment to accelerate healing and reduce pain associated with this condition. What is Shockwave Therapy? Shockwave therapy (ESWT) uses high-energy sound waves to stimulate healing

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Shockwave Therapy for Plantar Fasciitis at MG Osteopathy

Plantar fasciitis is a common condition causing sharp heel pain and stiffness, particularly noticeable with the first steps in the morning or after periods of inactivity. It occurs due to inflammation of the plantar fascia, a thick band of tissue running along the bottom of the foot, connecting the heel bone to the toes. This

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Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain

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What to expect at MG Osteopathy

Q&A | What to Expect from MG Osteopathy

What to expect from MG Osteopathy? Watch this video where Jula our Osteopath at MG will tell you what to expect from MG Osteopathy. Follow, like and subscribe to our Youtube channel for more. Points of discussion include: Follow our Instagram/Tiktok @osteopathmurat or subscribe to our youtube @MG Osteopathy & Sport’s Injury Clinic to learn

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Lower Back and Hip pain: Causes, Symptoms & Osteopathy

Lower back and hip pain are prevalent issues that can disrupt daily activities and overall quality of life. These pains can be attributed to various musculoskeletal (MSK) and systemic conditions, each requiring a distinct approach for accurate diagnosis and effective treatment. In this blog, we’ll explore the common causes of lower back and hip pain,

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Plantar Fasciitis: Effective Osteopathy & Therapy Options

Introduction Plantar Fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It is especially prevalent among runners, athletes, and those who spend a significant amount of time on their feet. Despite its frequency, Plantar Fasciitis can be challenging to manage without the right approach. In this blog, we’ll

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Osteopathy and Sleep Hygiene: Essential Tips and Ergonomic Pillows for Better Sleep During a London Heatwave

In the bustling metropolis of London, the recent heatwave has made a good night’s sleep elusive for many. Amidst this sweltering weather, maintaining proper sleep hygiene is more crucial than ever. Osteopathy, with its holistic approach to health, emphasizes the significance of quality sleep and offers practical solutions to improve it. Let’s explore how Osteopathy

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The Diaphragm | MG Osteopathy-East London

The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including

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