hackney

Clinic Room Rehab Area Available for Hire flexible terms MG Osteopathy

Clinic Room & Rehab Area Available for Hire – Flexible Terms | Hackney, East London

MG Osteopathy: Clinic Room & Rehab Area Available for Hire – Flexible Terms | Hackney, East London Looking for a professional, fully equipped clinic room and rehab area to grow your practice? MG Osteopathy in Hackney, East London, offers modern, clean, and welcoming treatment spaces available to hire on flexible terms. Ideal for: ✅ Physiotherapists✅ […]

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Excited to Announce Our New Physiotherapist Fathimath Shahana

Shahana is a Physiotherapist originally from India. Shahana has 4 years of global experience in India and Dubai, treating neurological disorders such as stroke and parkinsons. She understands the importance of feeling pain-free and healthy through her own previous experience of injury. She enjoys helping a variety of people, including athletes, desk-based individuals, and the

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Runner’s Knee Pain Relief: Shockwave Therapy at MG Osteopath, Hackney

Runner’s knee is a common issue that causes pain around the kneecap, often affecting runners and athletes. At MG Osteopathy in Hackney, shockwave therapy is used as an effective, non-invasive treatment to accelerate healing and reduce pain associated with this condition. What is Shockwave Therapy? Shockwave therapy (ESWT) uses high-energy sound waves to stimulate healing

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The Diaphragm | MG Osteopathy-East London

The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including

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Breathwork and its power in Osteopathy | MG East London

Breathing is essential to life, yet many of us don’t breathe properly. Osteopathy considers common issues caused by improper breathing, the effects of holding the breath, and breathwork exercises including the Wim Hof Method which can complement treatment. Benefits of Breathwork Breathwork involves various techniques aimed at improving breathing patterns. Benefits include: How Breathwork Works

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How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy

A sedentary lifestyle is a significant contributor to neck pain due to prolonged periods of sitting, poor posture, and lack of movement. Osteopathy can be an effective approach to managing and alleviating neck pain caused by a sedentary lifestyle. Here’s how osteopathy can help and what you can expect from osteopathic treatment: How a Sedentary

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Ice and Heat- When to apply? |MG Osteopathy- Hackney

The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:

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Carpal Tunnel Syndrome -Wrist Pain- Holistic Approach | Osteopathy Hackney

Carpal tunnel syndrome (CTS) is a narrow passageway surrounded by bones and ligaments on the palm side of the hand, compressing the median nerve. This can cause pain, numbness, tingling, and weakness in the hand and fingers. Osteopathy can help alleviate symptoms of CTS through various techniques such as manual therapy, acupuncture, shockwave therapy as

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Osteopathy: A Comprehensive Approach to Enhancing Immune System

Osteopathy: A Comprehensive Approach to Enhance your Immune System

In recent times, the importance of maintaining a robust immune system has been underscored more than ever. With the global health landscape continually evolving, individuals are seeking ways to bolster their body’s defences against various pathogens. While conventional methods like vaccinations, proper nutrition, and regular exercise play crucial roles, complementary approaches such as osteopathy are gaining recognition

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The Vital Role of Osteopathy in Sports Injury Prevention and Recovery

Enhancing Performance: The Vital Role of Osteopathy in Sports Injury Prevention and Recovery

In the realm of sports, injury prevention and swift recovery are paramount to maintaining peak performance and longevity in athletic careers. Athletes often push their bodies to the limit, subjecting themselves to rigorous training regimes and intense competitions. However, this dedication to excellence can also predispose them to a range of musculoskeletal injuries. Amidst the plethora of approaches available

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