Runner’s Knee | patellofemoral Pain Syndrome
Runner’s knee (patellofemoral pain syndrome) is a common condition causing pain around the kneecap, particularly among runners. This pain often results from overuse, misalignment, muscle imbalances, or inadequate footwear. Symptoms include pain during activities like running or squatting, knee swelling, and sometimes clicking sounds. How Osteopathy Can Help Osteopathy offers a holistic approach to managing […]
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