osteopathy hackney

Motor Neuron Disease (MND) and the Role of Osteopathy

chronic pain, Hip injury / pain, Nervous system, osteopath hackney, Osteopathy / osteopathy

Motor Neuron Disease (MND) is a progressive neurological disorder that affects the motor neurons—the nerve cells responsible for controlling voluntary muscles. As these neurons deteriorate and die, the ability to initiate and control muscle movement is lost, leading to severe physical disability. Famous examples of individuals with MND include the physicist Stephen Hawking and the […]

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Preventing Lower Back Pain | Osteopathy: An Osteopathic Approach Backed by Science

Hamstring injuries, osteopath hackney, Osteopathy, Personal Training, Rehabilitation exercises, Shockwave Therapy / osteopathy

Lower back pain is a common ailment affecting millions of people worldwide, impacting their quality of life and productivity. Fortunately, there are effective strategies to prevent and manage low back pain involving exercises, many of which are supported by Osteopathic principles and recent scientific insights. In this blog, we will explore these strategies and link

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How Osteopathy can help with Shoulder Impingement, Pain

1 Comment / osteopath hackney, Rehabilitation exercises, shockwave treatment / osteopathy

Shoulder pain can be a debilitating condition, affecting daily activities and overall quality of life. One common cause of shoulder pain is shoulder impingement, a condition that can be effectively managed with osteopathic treatment. This blog will delve into the intricacies of shoulder impingement and how Osteopathy can help alleviate symptoms and restore function. What

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Healthy weight loss and how Osteopathy can help

Nutrition, osteopath hackney, Osteopathy, Women's Health / osteopathy

In the quest for better health, shedding excess weight often takes center stage. Yet, achieving sustainable weight loss is more than just a cosmetic pursuit; it’s vital for reducing the risk of serious health conditions like heart disease, diabetes, and high cholesterol. In this blog, we delve into safe, effective strategies for reaching your goals,

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Holistic Approaches in Osteopathy to Pain Management

bodyweight workout, chronic pain, Hamstring injuries, Hip injury / pain, neck pain, Nutrition, osteopath hackney, Osteopathy, Personal Training, posture, Rehabilitation exercises, Rotator cuff injury, shockwave treatment, stress, Women's Health / osteopathy

In a world where pharmaceuticals often take centre stage in pain management, there’s a growing recognition of the limitations and potential risks associated with relying solely on medication. Holistic approaches in Osteopathy to pain management offer a broader perspective, acknowledging that pain is not just a physical sensation but also influenced by emotional, psychological, and even spiritual

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Injury Prevention & Recovery. The London and Berlin Marathon, Osteopathy Hackney, East London.

12 weeks Body Transformation, Achilles tendinopathy, Ankle injury Pain, chronic pain, Foot Injuries, Hamstring injuries, Hip injury / pain, osteopath hackney, Personal Training, plantar fasciitis, Rehabilitation exercises, shockwave treatment / osteopathy

The London Marathon and the Berlin Marathon are two of the most prestigious and well-known marathons in the world. The London Marathon takes place annually in London, England, usually in April. It was first held in 1981 and has since grown to become one of the largest and most popular marathons globally. The course winds

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Osteopathy and enhancing Immune Function | Hackney

Nutrition, osteopath hackney, Osteopathy / osteopathy

In recent times, the importance of maintaining a robust immune system has been underscored more than ever. With the global health landscape continually evolving, individuals are seeking ways to bolster their body’s defences against various pathogens. While conventional methods like vaccinations, proper nutrition, and regular exercise play crucial roles, complementary approaches such as osteopathic treatment are gaining

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Welcome to Our New Osteopath Jula :)

chronic pain, osteopath hackney, Osteopathy, Shockwave Therapy, Women's Health / osteopathy

Jula is an Osteopath, graduating with a 1st class honours Master from Swansea University in 2023. She has a great interest in headaches, women’s health / pelvic floor dysfunctions and somatic release. She is happy to see a range of patients whether it be sports-related, desk-based or more complex receiving experience in an NHS clinic

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Osteopathy for Aging Gracefully: Mobility and Strength

1 Comment / chronic pain, Hip injury / pain, neck pain, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, Shockwave Therapy, shockwave treatment, Women's Health / osteopathy

As we journey through life, aging is an inevitable process that brings with it a myriad of changes, both physical and emotional. Among these changes, one of the most significant concerns for many individuals is maintaining mobility and independence as they age gracefully. While aging is a natural part of life, it doesn’t have to

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