Menopause is a natural phase of a person’s life as menstruation finishes, which occurs at around 40-50 years old. The experience is individual, and can be associated with symptoms such as hot flashes, mood changes, and changes to the body. Due to the decline in hormones (oestrogen and progesterone), there are physiological and biological changes […]
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Shockwave Therapy (Radial and Focus) is an evidenced-based treatment that involves passing low energy pressure waves into damaged tissues to stimulate repair whilst reducing pain and allowing your body to restart its own natural healing process. What are Radial Shockwaves? Shockwave therapy has ben used since the 1980’s for the non-surgical treatment of kidney stones,
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What is Plantar Fasciitis? Plantar fasciitis is a common foot condition characterized by inflammationof the plantar fascia, a vital connective tissue that runs along the sole of the foot from the heel tothe toes. It can cause severe pain and discomfort, especially during the first steps in the morning orafter prolonged periods of rest Who
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The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: Pain and stiffness at the back of your heel during first steps when you get ofbed or after a period of
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As a physiotherapist, osteopathy or sports therapist or other healthcare professional, you know that running injuries are all too common among your clients. From shin splints to plantar fasciitis, these injuries can be frustrating and debilitating for your patients, hindering their ability to enjoy the activities they love. But what if there was a treatment
Rotator cuff injuries are very common and can be treated with Osteopathy. Symptoms often include: There are 4 rotator cuff muscles, but the most affected one is usually the supraspinatus muscle, and its tendon, which is located on the front of the shoulder. Osteopathy can help with rotator cuff related shoulder pain – after taking
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Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is
Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment Read More »
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in the body. It is commonly used in the field of osteopathy to treat various musculoskeletal conditions. Further Info call 📞 Murat 07809575299 During shockwave therapy, a handheld device is used to deliver the sound waves to the affected area. The
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Hamstring injuries are common in football, and osteopathic manual treatment can play a role in both managing and preventing these injuries. Here’s how: Assessment: Osteopathic physicians assess the player’s musculoskeletal system to identify any weaknesses, imbalances, or restrictions in the hamstring muscles, as well as surrounding structures like the lower back and pelvis. Manual Therapy:
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30 Days bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 minutes workout daily and updating on the Instagram and tiktok accounts @osteopathmurat. You can access the video anytime you like so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.
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