Shin splints, medically known as medial tibial stress syndrome, are a common injury among runners, dancers, and athletes who engage in repetitive lower-leg activities. What are Shin Splints? Shin splints refer to pain along the inner edge of the shinbone (tibia), often caused by inflammation of the lower leg’s muscles, tendons, and bone tissue. The […]
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Ankle sprains are one of the most common injuries, affecting people of all activity levels. Whether you’re an athlete or simply missed a step, the consequences can range from mild discomfort to significant pain and mobility issues. Here’s a detailed look at ankle sprains, including how osteopathy at MG Osteopathy can aid in recovery. What
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Migraines affect millions of people worldwide, often causing debilitating pain and disrupting daily life. Understanding migraines involves recognising their presentation, identifying triggers, exploring potential causes, and discovering effective interventions, including how MG Osteopathy can provide relief. What is a Migraine? A migraine is a type of headache characterised by recurrent, moderate to severe pain that
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Fibromyalgia (FMS) is a chronic pain disorder that causes widespread pain and fatigue in the muscles, joints, and soft tissues. People with fibromyalgia often experience heightened sensitivity to pain and touch, making everyday activities difficult. Factors associated with the development of Fibromyalgia Signs and Symptoms of Fibromyalgia The symptoms of fibromyalgia vary from person to
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Rotator cuff injuries are a common cause of shoulder pain, affecting the tendons and muscles surrounding the shoulder joint. These injuries can range from mild sprains and strains to partial or complete tears. This blog explores the causes, symptoms, pain management protocols, and how MG Osteopathy can help in recovery. Rotator Cuff Injuries: Sprain, Strain,
Cervical disc pain caused by bulges, protrusions, and herniations, can cause significant neck pain and discomfort. These conditions occur when cervical discs shift or compress nearby nerves. This blog outlines their differences, causes, symptoms, pain management protocols, and how MG Osteopathy can help. Disc Bulge, Protrusion, and Herniation: Key Differences Common Causes Signs and Symptoms
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What is Costochondritis? Costochondritis is an inflammation of the cartilage where the ribs connect to the sternum, often causing sharp or aching chest pain. While this pain can mimic a heart attack, it’s typically harmless. Tietze’s syndrome is a similar condition but involves swelling in the same area, making it slightly different from costochondritis, which
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Golfer’s elbow, or medial epicondylitis, is a painful condition affecting the inner elbow, often caused by repetitive arm motions. This inflammation typically involves the tendons attached to the medial epicondyle of the humerus. At MG Osteopathy, we offer a comprehensive approach to treating golfer’s elbow that combines osteopathy, shockwave therapy, dry needling, and tailored exercises.
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Medial epicondylitis, commonly known as golfer’s elbow, is a painful condition affecting the inner elbow due to overuse of the forearm muscles and tendons. Shockwave therapy has emerged as an effective non-invasive treatment for this condition, offering relief from pain and promoting faster recovery. The therapy involves using acoustic waves to stimulate healing in the
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Osgood-Schlatter disease (OSD) is a common condition in adolescents, especially athletes involved in high-impact sports. One effective treatment is Shockwave Therapy, which promotes healing and reduces pain in the affected areas. Combined with Osteopathy, as practiced at MG Clinics, this comprehensive approach helps manage the condition effectively. In this blog, we’ll explore Osgood-Schlatter disease, the
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