As the UK faces a growing obesity crisis, the NHS has introduced innovative solutions like the weight loss jab (Semaglutide/Wegovy) to help individuals manage their weight. While these jabs can significantly aid in weight loss by suppressing appetite, they are most effective when combined with meaningful lifestyle changes. At MG Osteopathy Hackney, East London, we […]
NHS Weight Loss Jab: Boost Your Health with Osteopathy Read More »
Topical Steroid Withdrawal (TSW) is a condition that can arise after prolonged use of steroid creams, commonly prescribed for skin conditions like eczema, dermatitis, and psoriasis. While these creams are effective in reducing inflammation in the short term, long-term use can lead to serious complications, including dependency on the medication and worsening symptoms when the
Topical Steroid Withdrawal: Signs, Symptoms & Recovery Read More »
Introduction: Hip osteoarthritis (OA) is a degenerative joint condition that affects millions of people globally, particularly older adults. It occurs when the cartilage in the hip joint breaks down, leading to pain, stiffness, and impaired movement. This blog explores the anatomy of the hip joint, the causes and symptoms of hip OA, risk factors, and
Hip Osteoarthritis: Causes, Symptoms & Osteopathic Treatment Read More »
Temporomandibular Joint (TMJ) Disorders cause jaw pain, restricted movement, and discomfort in the muscles around the jaw. This joint connects your lower jaw (mandible) to the skull, allowing you to talk, chew, and yawn What is Osteopathy? Osteopathy is a hands-on therapy that treats the body’s muscles, joints, and tissues to restore balance and improve
Osteopathy for TMJ Pain: Effective Relief at MG East London Read More »
Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain
What to expect from MG Osteopathy? Watch this video where Jula our Osteopath at MG will tell you what to expect from MG Osteopathy. Follow, like and subscribe to our Youtube channel for more. Points of discussion include: Follow our Instagram/Tiktok @osteopathmurat or subscribe to our youtube @MG Osteopathy & Sport’s Injury Clinic to learn
Q&A | What to Expect from MG Osteopathy Read More »
Lower back and hip pain are prevalent issues that can disrupt daily activities and overall quality of life. These pains can be attributed to various musculoskeletal (MSK) and systemic conditions, each requiring a distinct approach for accurate diagnosis and effective treatment. In this blog, we’ll explore the common causes of lower back and hip pain,
Lower Back and Hip pain: Causes, Symptoms & Osteopathy Read More »
The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including
The Diaphragm | MG Osteopathy-East London Read More »
Breathing is essential to life, yet many of us don’t breathe properly. Osteopathy considers common issues caused by improper breathing, the effects of holding the breath, and breathwork exercises including the Wim Hof Method which can complement treatment. Benefits of Breathwork Breathwork involves various techniques aimed at improving breathing patterns. Benefits include: How Breathwork Works
Breathwork and its power in Osteopathy | MG East London Read More »
In our Journey to optimal health and wellness, the integration of Osteopathy and Strength Training has proven to be a powerful combination. Last week, we explored how these two disciplines complement each other, offering a holistic approach to improving muscle function, joint mobility, and overall fitness. Building on that foundation, we will delve deeper into
Optimal Pelvic Floor Strengthening for Women in Strength Training Read More »
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