Tennis Elbow

Understanding Golfer’s Elbow: How MG Osteopathy Can Help

Golfer's Elbow, osteopath hackney, Osteopathy, Shockwave Therapy, shockwave treatment, Tennis Elbow / osteopathy

Golfer’s elbow, or medial epicondylitis, is a painful condition affecting the inner elbow, often caused by repetitive arm motions. This inflammation typically involves the tendons attached to the medial epicondyle of the humerus. At MG Osteopathy, we offer a comprehensive approach to treating golfer’s elbow that combines osteopathy, shockwave therapy, dry needling, and tailored exercises. […]

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Ice and Heat- When to apply? |MG Osteopathy- Hackney

12 weeks Body Transformation, Achilles tendinopathy, Ankle injury Pain, bodyweight workout, bootcamp, chronic bronchitis, chronic pain, Fitness Classes, Foot Injuries, Hamstring injuries, Hip injury / pain, Jaw pain, neck pain, Nervous system, osteopath hackney, Osteopathy, Outdoor exercise, Personal Training, plantar fasciitis, Rehabilitation exercises, Rotator cuff injury, Shockwave Therapy, shockwave treatment, Tennis Elbow, Women Health, Yoga / osteopathy

The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:

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What is Osteopathy? Origins, Benefits, and Comparisons

1 Comment / Achilles tendinopathy, Ankle injury Pain, chronic pain, Hamstring injuries, Hip injury / pain, Jaw pain, neck pain, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, Shockwave Therapy, Tennis Elbow, Women's Health / osteopathy

What is Osteopathy? Osteopathy is a holistic form of manual medicine used at MG Osteopathy & Sports Injury clinic, Hackney East London that emphasizes the interrelationship between the body’s structure and function. It involves the diagnosis, treatment, and prevention of a wide range of health issues through the manipulation and strengthening of the musculoskeletal framework,

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What is Tennis Elbow / Lateral Epicondylitis?

Shockwave Therapy, shockwave treatment, Tennis Elbow / osteopathy

Tennis elbow Also known as lateral epicondylitis, is a condition characterized by pain and tenderness on the outer part of the elbow. Pain is worse at repetitive wrist movements, such as extending your wrist and gripping, or twisting forearm. It could happen due to forearm muscles are not used to doing a certain activity or

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Understanding Golfer’s Elbow: How MG Osteopathy Can Help

Ice and Heat- When to apply? |MG Osteopathy- Hackney

What is Osteopathy? Origins, Benefits, and Comparisons

What is Tennis Elbow / Lateral Epicondylitis?

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