Shoulder pain

Costochondritis: Symptoms, Causes, and Osteopathic Relief

What is Costochondritis? Costochondritis is an inflammation of the cartilage where the ribs connect to the sternum, often causing sharp or aching chest pain. While this pain can mimic a heart attack, it’s typically harmless. Tietze’s syndrome is a similar condition but involves swelling in the same area, making it slightly different from costochondritis, which […]

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Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain

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