Plantar fasciitis is a common condition causing sharp heel pain and stiffness, particularly noticeable with the first steps in the morning or after periods of inactivity. It occurs due to inflammation of the plantar fascia, a thick band of tissue running along the bottom of the foot, connecting the heel bone to the toes. This […]
Shockwave Therapy for Plantar Fasciitis at MG Osteopathy Read More »
Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain
What to expect from MG Osteopathy? Watch this video where Jula our Osteopath at MG will tell you what to expect from MG Osteopathy. Follow, like and subscribe to our Youtube channel for more. Points of discussion include: Follow our Instagram/Tiktok @osteopathmurat or subscribe to our youtube @MG Osteopathy & Sport’s Injury Clinic to learn
Q&A | What to Expect from MG Osteopathy Read More »
Lower back and hip pain are prevalent issues that can disrupt daily activities and overall quality of life. These pains can be attributed to various musculoskeletal (MSK) and systemic conditions, each requiring a distinct approach for accurate diagnosis and effective treatment. In this blog, we’ll explore the common causes of lower back and hip pain,
Lower Back and Hip pain: Causes, Symptoms & Osteopathy Read More »
A sedentary lifestyle is a significant contributor to neck pain due to prolonged periods of sitting, poor posture, and lack of movement. Osteopathy can be an effective approach to managing and alleviating neck pain caused by a sedentary lifestyle. Here’s how osteopathy can help and what you can expect from osteopathic treatment: How a Sedentary
How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy Read More »
The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:
Ice and Heat- When to apply? |MG Osteopathy- Hackney Read More »
Introduction to hamstring strains in Athletes Hamstring strains are one of the most common injuries among athletes, particularly those involved in sports that require sudden bursts of speed, rapid acceleration, or quick directional changes, such as footballers. The hamstring muscles are a group of three muscles located at the back of the thigh: the biceps
Understanding Hamstring strains: Causes, Symptoms, and Recovery Read More »
Carpal tunnel syndrome (CTS) is a narrow passageway surrounded by bones and ligaments on the palm side of the hand, compressing the median nerve. This can cause pain, numbness, tingling, and weakness in the hand and fingers. Osteopathy can help alleviate symptoms of CTS through various techniques such as manual therapy, acupuncture, shockwave therapy as
Carpal Tunnel Syndrome -Wrist Pain- Holistic Approach | Osteopathy Hackney Read More »
The shoulder is a complex and highly mobile joint, making it susceptible to various injuries and conditions. In this blog, we’ll explore some common shoulder problems, their symptoms, and how Osteopathic management can aid in rehabilitation and recovery. Common Shoulder Problems Rehabilitation and Management Effective rehabilitation of shoulder problems typically involves a combination of rest,
Shoulder pain can be a debilitating condition, affecting daily activities and overall quality of life. One common cause of shoulder pain is shoulder impingement, a condition that can be effectively managed with osteopathic treatment. This blog will delve into the intricacies of shoulder impingement and how Osteopathy can help alleviate symptoms and restore function. What
How Osteopathy can help with Shoulder Impingement, Pain Read More »
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