What is Thoracic Outlet Syndrome? Thoracic Outlet Syndrome occurs when nerves or blood vessels are compressed between the collarbone and the first rib, leading to pain, numbness, and weakness in the shoulder, arm, and hand. Risk factors for developing Thoracic Outlet Syndrome The following can contribute to the development or persistence of Thoracic Outlet Syndrome: […]
Thorocic Outlet Syndrome ( TOS ) – MG Osteopathy Read More »
What is Runner’s Knee? Runner’s Knee, also known as Patellofemoral Pain Syndrome (PFPS), is a common cause of knee pain in runners and active individuals. It occurs when the kneecap (patella) is not tracking properly over the femur (thigh bone), leading to irritation and discomfort. Symptoms include pain around or behind the kneecap, especially when running, squatting, or climbing
Osteopathy for Runner’s Knee: Causes, Symptoms, and Treatment Read More »
At MG Osteopathy, we’re committed to helping you move, feel, and live better. A Lisfranc injury—damage to the joint complex in the midfoot—can significantly affect your ability to move. If you’ve suffered a Lisfranc injury, understanding its anatomy, causes, symptoms, and recovery process is key to getting back on your feet. What is a Lisfranc
Osteopathy for Lisfranc Injury Recovery: Causes, Symptoms, and Treatment Read More »
Shin splints, medically known as medial tibial stress syndrome, are a common injury among runners, dancers, and athletes who engage in repetitive lower-leg activities. What are Shin Splints? Shin splints refer to pain along the inner edge of the shinbone (tibia), often caused by inflammation of the lower leg’s muscles, tendons, and bone tissue. The
What are Shin Splints? – How Osetopathy can help Read More »
Ankle sprains are one of the most common injuries, affecting people of all activity levels. Whether you’re an athlete or simply missed a step, the consequences can range from mild discomfort to significant pain and mobility issues. Here’s a detailed look at ankle sprains, including how osteopathy at MG Osteopathy can aid in recovery. What
Osteopathy and Ankle Sprain Recovery Read More »
Adductor strains, often called “groin strains,” involve overstretching or tearing of the adductor muscles along the inner thigh. These muscles are crucial for stabilising the pelvis, supporting leg movement toward the body, and providing balance during activities. Adductor strains frequently affect athletes in sports like soccer, hockey, and tennis that require sudden directional changes, but
Treating Groin Strains: Expert Care at MG Osteopathy Read More »
Migraines affect millions of people worldwide, often causing debilitating pain and disrupting daily life. Understanding migraines involves recognising their presentation, identifying triggers, exploring potential causes, and discovering effective interventions, including how MG Osteopathy can provide relief. What is a Migraine? A migraine is a type of headache characterised by recurrent, moderate to severe pain that
Migraines: Symptoms, Triggers, Causes, and Osteopathy Relief Read More »
As the UK faces a growing obesity crisis, the NHS has introduced innovative solutions like the weight loss jab (Semaglutide/Wegovy) to help individuals manage their weight. While these jabs can significantly aid in weight loss by suppressing appetite, they are most effective when combined with meaningful lifestyle changes. At MG Osteopathy Hackney, East London, we
NHS Weight Loss Jab: Boost Your Health with Osteopathy Read More »
Cervical disc pain caused by bulges, protrusions, and herniations, can cause significant neck pain and discomfort. These conditions occur when cervical discs shift or compress nearby nerves. This blog outlines their differences, causes, symptoms, pain management protocols, and how MG Osteopathy can help. Disc Bulge, Protrusion, and Herniation: Key Differences Common Causes Signs and Symptoms
Cervical Disc Pain: Causes, Symptoms, and Osteopathy Read More »
Topical Steroid Withdrawal (TSW) is a condition that can arise after prolonged use of steroid creams, commonly prescribed for skin conditions like eczema, dermatitis, and psoriasis. While these creams are effective in reducing inflammation in the short term, long-term use can lead to serious complications, including dependency on the medication and worsening symptoms when the
Topical Steroid Withdrawal: Signs, Symptoms & Recovery Read More »
© MG Osteopathy and Sports Injury Rehab Clinic
