Rotator cuff injuries are a common cause of shoulder pain, affecting the tendons and muscles surrounding the shoulder joint. These injuries can range from mild sprains and strains to partial or complete tears. This blog explores the causes, symptoms, pain management protocols, and how MG Osteopathy can help in recovery. Rotator Cuff Injuries: Sprain, Strain, […]
Cervical disc pain caused by bulges, protrusions, and herniations, can cause significant neck pain and discomfort. These conditions occur when cervical discs shift or compress nearby nerves. This blog outlines their differences, causes, symptoms, pain management protocols, and how MG Osteopathy can help. Disc Bulge, Protrusion, and Herniation: Key Differences Common Causes Signs and Symptoms
Cervical Disc Pain: Causes, Symptoms, and Osteopathy Read More »
Temporomandibular Joint (TMJ) Disorders cause jaw pain, restricted movement, and discomfort in the muscles around the jaw. This joint connects your lower jaw (mandible) to the skull, allowing you to talk, chew, and yawn What is Osteopathy? Osteopathy is a hands-on therapy that treats the body’s muscles, joints, and tissues to restore balance and improve
Osteopathy for TMJ Pain: Effective Relief at MG East London Read More »
Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain
The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including
The Diaphragm | MG Osteopathy-East London Read More »
A sedentary lifestyle is a significant contributor to neck pain due to prolonged periods of sitting, poor posture, and lack of movement. Osteopathy can be an effective approach to managing and alleviating neck pain caused by a sedentary lifestyle. Here’s how osteopathy can help and what you can expect from osteopathic treatment: How a Sedentary
How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy Read More »
The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:
Ice and Heat- When to apply? |MG Osteopathy- Hackney Read More »
Embarking on a journey to address musculoskeletal issues through Osteopathy can be both promising and unfamiliar. For those new to Osteopathy, understanding what to expect from the initial consultation and subsequent follow-up sessions is crucial. At MG Osteopathy & Sports Injury Clinic in Hackney, East London, the focus is on providing bespoke care tailored to
What to expect in your Initial Osteopathy consultation and follow-up sessions Read More »
Temporomandibular Joint (TMJ) disorders can be a source of significant discomfort, affecting everything from your ability to chew and speak to causing headaches and jaw pain. While various treatments exist, Osteopathy offers a holistic and effective approach, particularly through specialized intra-oral techniques. At MG Osteopathy & Sports Injury Clinic Hackney East London, we understand the
Osteopathy for Jaw Pain: Effective Intra-Oral Techniques Read More »
What is Osteopathy? Osteopathy is a holistic form of manual medicine used at MG Osteopathy & Sports Injury clinic, Hackney East London that emphasizes the interrelationship between the body’s structure and function. It involves the diagnosis, treatment, and prevention of a wide range of health issues through the manipulation and strengthening of the musculoskeletal framework,
What is Osteopathy? Origins, Benefits, and Comparisons Read More »
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