neck pain

Osteoporosis & Osteopenia Care at MG Osteopathy, Hackney

Osteoporosis and Osteopenia are both conditions characterised by reduced bone density, which can lead to an increased risk of fractures (broken bones). Osteoporosis is more advanced than osteopenia, but both require proactive management to prevent complications and/or progression. Lifestyle and exercise play a crucial role in managing both of these conditions, and our Osteopaths at […]

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Shoulder Pain / Rotator Cuff Injuries: How MG Osteopathy Can Help – Osteopathy Hackney, East London

neck pain, Rotator cuff injury, Shockwave Therapy, what to expect from MG Osteopathy / osteopathy

Rotator cuff injuries are a common cause of shoulder pain, affecting the tendons and muscles surrounding the shoulder joint. These injuries can range from mild sprains and strains to partial or complete tears. This blog explores the causes, symptoms, pain management protocols, and how MG Osteopathy can help in recovery. Rotator Cuff Injuries: Sprain, Strain,

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Cervical Disc Pain: Causes, Symptoms, and Osteopathy

neck pain, osteopath hackney, Osteopathy, Rehabilitation exercises, Shockwave Therapy, stress, what to expect from MG Osteopathy / osteopathy

Cervical disc pain caused by bulges, protrusions, and herniations, can cause significant neck pain and discomfort. These conditions occur when cervical discs shift or compress nearby nerves. This blog outlines their differences, causes, symptoms, pain management protocols, and how MG Osteopathy can help. Disc Bulge, Protrusion, and Herniation: Key Differences Common Causes Signs and Symptoms

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Osteopathy for TMJ Pain: Effective Relief at MG East London

Jaw pain, neck pain, Nervous system, osteopath hackney, Osteopathy, Shockwave Therapy / osteopathy

Temporomandibular Joint (TMJ) Disorders cause jaw pain, restricted movement, and discomfort in the muscles around the jaw. This joint connects your lower jaw (mandible) to the skull, allowing you to talk, chew, and yawn What is Osteopathy? Osteopathy is a hands-on therapy that treats the body’s muscles, joints, and tissues to restore balance and improve

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Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

chronic pain, neck pain, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, Rotator cuff injury, Shockwave Therapy, shockwave treatment, Shoulder pain / osteopathy

Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain

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The Diaphragm | MG Osteopathy-East London

chronic pain, Fitness Classes, neck pain, Nervous system, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, stress / osteopathy

The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including

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How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy

12 weeks Body Transformation, chronic pain, inner ear infection, Jaw pain, neck pain, Nervous system, Nutrition, osteopath hackney, Osteopathy, posture, Rehabilitation exercises, shockwave treatment, stress / osteopathy

A sedentary lifestyle is a significant contributor to neck pain due to prolonged periods of sitting, poor posture, and lack of movement. Osteopathy can be an effective approach to managing and alleviating neck pain caused by a sedentary lifestyle. Here’s how osteopathy can help and what you can expect from osteopathic treatment: How a Sedentary

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Ice and Heat- When to apply? |MG Osteopathy- Hackney

12 weeks Body Transformation, Achilles tendinopathy, Ankle injury Pain, bodyweight workout, bootcamp, chronic bronchitis, chronic pain, Fitness Classes, Foot Injuries, Hamstring injuries, Hip injury / pain, Jaw pain, neck pain, Nervous system, osteopath hackney, Osteopathy, Outdoor exercise, Personal Training, plantar fasciitis, Rehabilitation exercises, Rotator cuff injury, Shockwave Therapy, shockwave treatment, Tennis Elbow, Women Health, Yoga / osteopathy

The application of Ice and heat plays a crucial role in managing pain, and inflammation and facilitating recovery. Still, they serve different purposes and are appropriate for different stages and types of injuries. Here are the key differences: Ice Therapy (Cold Therapy) Purpose: When to Use: Application: Heat Therapy (Heat Therapy) Purpose: When to Use:

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What to expect in your Initial Osteopathy consultation and follow-up sessions

Foot Injuries, Hamstring injuries, Hip injury / pain, Jaw pain, neck pain, osteopath hackney, Osteopathy / osteopathy

Embarking on a journey to address musculoskeletal issues through Osteopathy can be both promising and unfamiliar. For those new to Osteopathy, understanding what to expect from the initial consultation and subsequent follow-up sessions is crucial. At MG Osteopathy & Sports Injury Clinic in Hackney, East London, the focus is on providing bespoke care tailored to

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Osteopathy for Jaw Pain: Effective Intra-Oral Techniques

inner ear infection, Jaw pain, neck pain, osteopath hackney, Osteopathy, Rehabilitation exercises, Women Health, Yoga / osteopathy

Temporomandibular Joint (TMJ) disorders can be a source of significant discomfort, affecting everything from your ability to chew and speak to causing headaches and jaw pain. While various treatments exist, Osteopathy offers a holistic and effective approach, particularly through specialized intra-oral techniques. At MG Osteopathy & Sports Injury Clinic Hackney East London, we understand the

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Osteoporosis & Osteopenia Care at MG Osteopathy, Hackney

Shoulder Pain / Rotator Cuff Injuries: How MG Osteopathy Can Help – Osteopathy Hackney, East London

Cervical Disc Pain: Causes, Symptoms, and Osteopathy

Osteopathy for TMJ Pain: Effective Relief at MG East London

Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

The Diaphragm | MG Osteopathy-East London

How a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy

Ice and Heat- When to apply? |MG Osteopathy- Hackney

What to expect in your Initial Osteopathy consultation and follow-up sessions

Osteopathy for Jaw Pain: Effective Intra-Oral Techniques

Osteopathy Hackney, East London

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