Hamstring injuries

Injury Prevention & Recovery. The London and Berlin Marathon, Osteopathy Hackney, East London.

The London Marathon and the Berlin Marathon are two of the most prestigious and well-known marathons in the world. The London Marathon takes place annually in London, England, usually in April. It was first held in 1981 and has since grown to become one of the largest and most popular marathons globally. The course winds […]

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The Synergy of Osteopathy and Running: Enhancing Performance and Preventing Injury

Running is more than just a physical activity; it’s a lifestyle embraced by millions worldwide for its physical, mental, and emotional benefits. However, the repetitive nature of running can also lead to various musculoskeletal issues, from minor strains to more serious injuries. In this context, the holistic approach of osteopathy offers a complementary avenue to

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Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is

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What are the symptoms of degenerative joint disease?

The most common symptoms that indicate that you may be developing degenerative joint disease include pain, stiffness, swelling, and tenderness in the joints. Osteoarthritis is a progressive disease that progresses from stage 0 to stage 4, with 4 being the most severe. In the initial stages, rest can reduce the symptoms of the disease. However, as the disease

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What is Shockwave Therapy?

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in the body. It is commonly used in the field of osteopathy to treat various musculoskeletal conditions. Further Info call 📞 Murat 07809575299 During shockwave therapy, a handheld device is used to deliver the sound waves to the affected area. The

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How Osteopathy Helps for Hamstring Injuries

Hamstring injuries are common in football, and osteopathic manual treatment can play a role in both managing and preventing these injuries. Here’s how: Assessment: Osteopathic physicians assess the player’s musculoskeletal system to identify any weaknesses, imbalances, or restrictions in the hamstring muscles, as well as surrounding structures like the lower back and pelvis. Manual Therapy:

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