As we journey through life, aging is an inevitable process that brings with it a myriad of changes, both physical and emotional. Among these changes, one of the most significant concerns for many individuals is maintaining mobility and independence as they age gracefully. While aging is a natural part of life, it doesn’t have to […]
Osteopathy for Aging Gracefully: Mobility and Strength Read More »
Neck pain can be caused by various factors, such as muscle strain, poor posture, injury, and underlying medical conditions. Also, prolonged periods of sitting in front of the computer (a sedentary lifestyle) can lead to increased muscle tension and stiffness which affects the neck’s function. It’s not always centralized in the neck. It can radiate
How Osteopathy Helps Relieving Neck Pain | MG Osteopathy Read More »
Chiropractors and osteopaths are both types of healthcare professionals who focus on manual therapy to treat various musculoskeletal conditions, but there are some differences between the two professions. Book Osteopathy Today. In summary, both chiropractors and osteopaths are manual therapy practitioners who focus on treating musculoskeletal conditions, but they have different philosophies, treatment approaches, educational
What is the difference between Chiropractor Vs Osteopath? Read More »
Arthritis is a degenerative disease that happens when the tissues that cushion the ends of the bones within the joints break down. These changes usually develop slowly and worsen gradually, causing pain, stiffness, and swelling. limiting the activities people normally do in their everyday lives. It is very common among adults aged 65 and older.
Managing pain in Arthritis Read More »
Runner’s knee (patellofemoral pain syndrome) is a common condition causing pain around the kneecap, particularly among runners. This pain often results from overuse, misalignment, muscle imbalances, or inadequate footwear. Symptoms include pain during activities like running or squatting, knee swelling, and sometimes clicking sounds. How Osteopathy Can Help Osteopathy offers a holistic approach to managing
Runner’s Knee | patellofemoral Pain Syndrome Read More »
Shockwave Therapy (Radial and Focus) is an evidenced-based treatment that involves passing low energy pressure waves into damaged tissues to stimulate repair whilst reducing pain and allowing your body to restart its own natural healing process. What are Radial Shockwaves? Shockwave therapy has ben used since the 1980’s for the non-surgical treatment of kidney stones,
Shockwave Therapy, Radial and Focus, MG Clinic, Hackney Read More »
Vertigo is a condition characterised by a sensation of spinning, dizziness, or a feeling of imbalance. It often occurs due to problems in the inner ear or vestibular system, which is responsible for maintaining balance. Symptoms of vertigo could be: spinning sensation, unsteadiness, difficulty maintaining balance, nausea, vomiting, and sweating. If you suspect that you
Vertigo Treatment | Epley Manoeuvre Read More »
The Achilles tendon is the largest and strongest tendon in the human body. Achilles tendinopathy is among the most common musculoskeletal injuries, especially in athletes and weekend warriors in running activities. Common symptoms are: Pain and stiffness at the back of your heel during first steps when you get ofbed or after a period of
Achilles tendinopathy | Shockwave Treatment | Osteopathy Read More »
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for sports injuries. It involves the use of high-energy sound waves to stimulate the body’s natural healing process and promote tissue regeneration. Shockwave therapy is commonly used to treat conditions such as: During a shockwave therapy session, a handheld device is
Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment Read More »
The most common symptoms that indicate that you may be developing degenerative joint disease include pain, stiffness, swelling, and tenderness in the joints. Osteoarthritis is a progressive disease that progresses from stage 0 to stage 4, with 4 being the most severe. In the initial stages, rest can reduce the symptoms of the disease. However, as the disease
What are the symptoms of degenerative joint disease? Read More »
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