chronic pain

Migraines: Symptoms, Triggers, Causes, and Osteopathy Relief

Migraines affect millions of people worldwide, often causing debilitating pain and disrupting daily life. Understanding migraines involves recognising their presentation, identifying triggers, exploring potential causes, and discovering effective interventions, including how MG Osteopathy can provide relief. What is a Migraine? A migraine is a type of headache characterised by recurrent, moderate to severe pain that […]

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Fibromyalgia Chronic pain management MG Osteopathy

Fibromyalgia (FMS), Chronic pain management | Osteopathy Intervention

Fibromyalgia (FMS) is a chronic pain disorder that causes widespread pain and fatigue in the muscles, joints, and soft tissues. People with fibromyalgia often experience heightened sensitivity to pain and touch, making everyday activities difficult. Factors associated with the development of Fibromyalgia Signs and Symptoms of Fibromyalgia The symptoms of fibromyalgia vary from person to

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Topical-Steroid-Withdrawl-MG-Osteopathy

Topical Steroid Withdrawal: Signs, Symptoms & Recovery

Topical Steroid Withdrawal (TSW) is a condition that can arise after prolonged use of steroid creams, commonly prescribed for skin conditions like eczema, dermatitis, and psoriasis. While these creams are effective in reducing inflammation in the short term, long-term use can lead to serious complications, including dependency on the medication and worsening symptoms when the

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Osteopathy for Rotator Cuff Injuries: Recognising Symptoms and Finding Effective Treatments

Rotator cuff injuries are a common cause of shoulder pain and limited mobility, frequently affecting athletes, manual labourers, and even office workers. These injuries, which can range from tendonitis and bursitis to partial or complete tears, often result from overuse, trauma, or age-related degeneration. If left untreated, rotator cuff injuries can lead to chronic pain

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What to expect at MG Osteopathy

Q&A | What to Expect from MG Osteopathy

What to expect from MG Osteopathy? Watch this video where Jula our Osteopath at MG will tell you what to expect from MG Osteopathy. Follow, like and subscribe to our Youtube channel for more. Points of discussion include: Follow our Instagram/Tiktok @osteopathmurat or subscribe to our youtube @MG Osteopathy & Sport’s Injury Clinic to learn

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Lower Back and Hip pain: Causes, Symptoms & Osteopathy

Lower back and hip pain are prevalent issues that can disrupt daily activities and overall quality of life. These pains can be attributed to various musculoskeletal (MSK) and systemic conditions, each requiring a distinct approach for accurate diagnosis and effective treatment. In this blog, we’ll explore the common causes of lower back and hip pain,

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Plantar Fasciitis: Effective Osteopathy & Therapy Options

Introduction Plantar Fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It is especially prevalent among runners, athletes, and those who spend a significant amount of time on their feet. Despite its frequency, Plantar Fasciitis can be challenging to manage without the right approach. In this blog, we’ll

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Osteopathy and Sleep Hygiene: Essential Tips and Ergonomic Pillows for Better Sleep During a London Heatwave

In the bustling metropolis of London, the recent heatwave has made a good night’s sleep elusive for many. Amidst this sweltering weather, maintaining proper sleep hygiene is more crucial than ever. Osteopathy, with its holistic approach to health, emphasizes the significance of quality sleep and offers practical solutions to improve it. Let’s explore how Osteopathy

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The Diaphragm | MG Osteopathy-East London

The Diaphragm is a crucial muscle involved in respiration, separating the thoracic cavity (where the heart and lungs are located) from the abdominal cavity (containing the digestive organs). Dysfunction or restriction in the diaphragm can result from various causes, including poor posture, injury, stress, or chronic respiratory conditions. Which could lead to various symptoms, including

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Breathwork and its power in Osteopathy | MG East London

Breathing is essential to life, yet many of us don’t breathe properly. Osteopathy considers common issues caused by improper breathing, the effects of holding the breath, and breathwork exercises including the Wim Hof Method which can complement treatment. Benefits of Breathwork Breathwork involves various techniques aimed at improving breathing patterns. Benefits include: How Breathwork Works

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