Shockwave Therapy

Shockwave Therapy Treatment

MG Guide to Managing Chronic Pain Through Physiotherapy

MG Guide to Managing Chronic Pain Through Physiotherapy

At MG Osteopathy, we’re committed to helping you move, feel, and live better. One of the most effective and evidence-based approaches to managing chronic pain is physiotherapy. Far from just a series of exercises, physiotherapy offers a comprehensive, personalised strategy that empowers individuals to regain control over their bodies and lives. MG Physiotherapist provides a gentle, hands-on approach […]

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Lumbar-disc-herniation-MG-Osteopathy

How Osteopathy Can Help with Lumbar Disc Herniation

At MG Osteopathy, we’re committed to helping you move, feel, and live better. Lumbar disc herniation-related discomfort can significantly affect your daily life. MG Osteopaths offers a gentle, hands-on approach to support your body’s natural healing processes and improve your overall function. If you’ve suffered from Lower back pain or a hernia, book an initial

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Osteopathy for Lisfranc Injury Recovery: Causes, Symptoms, and Treatment | Hackney, East London

At MG Osteopathy, we’re committed to helping you move, feel, and live better. A Lisfranc injury—damage to the joint complex in the midfoot—can significantly affect your ability to move. If you’ve suffered a Lisfranc injury, book an Initial Osteopathy today. Our expert osteopath checks your current foot ability and then applies the necessary osteopathic intervention

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How Osteopathy can help with Sinusitis

Sinusitis, a common condition affecting millions of people worldwide, can disrupt daily life with symptoms like facial pain, headaches, and nasal congestion. While medications and home remedies are typical first-line treatments, osteopathy offers a holistic and effective approach to managing sinusitis, addressing not only the symptoms but also the underlying causes to improve overall well-being.

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Preventing-Osteoporosis

Osteoporosis & Osteopenia Care at MG Osteopathy, Hackney

Osteoporosis and Osteopenia are both conditions characterised by reduced bone density, which can lead to an increased risk of fractures (broken bones). Osteoporosis is more advanced than osteopenia, but both require proactive management to prevent complications and/or progression. Lifestyle and exercise play a crucial role in managing both of these conditions, and our Osteopaths at

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Treating Groin Strains: Expert Care at MG Osteopathy

Adductor strains, often called “groin strains,” involve overstretching or tearing of the adductor muscles along the inner thigh. These muscles are crucial for stabilising the pelvis, supporting leg movement toward the body, and providing balance during activities. Adductor strains frequently affect athletes in sports like soccer, hockey, and tennis that require sudden directional changes, but

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Shoulder Pain / Rotator Cuff Injuries: How MG Osteopathy Can Help – Osteopathy Hackney, East London

Rotator cuff injuries are a common cause of shoulder pain, affecting the tendons and muscles surrounding the shoulder joint. These injuries can range from mild sprains and strains to partial or complete tears. This blog explores the causes, symptoms, pain management protocols, and how MG Osteopathy can help in recovery. Rotator Cuff Injuries: Sprain, Strain,

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Cervical-Neck-Disc

Cervical Disc Pain: Causes, Symptoms, and Osteopathy

Cervical disc pain caused by bulges, protrusions, and herniations, can cause significant neck pain and discomfort. These conditions occur when cervical discs shift or compress nearby nerves. This blog outlines their differences, causes, symptoms, pain management protocols, and how MG Osteopathy can help. Disc Bulge, Protrusion, and Herniation: Key Differences Common Causes Signs and Symptoms

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Costochondritis: Symptoms, Causes, and Osteopathic Relief

What is Costochondritis? Costochondritis is an inflammation of the cartilage where the ribs connect to the sternum, often causing sharp or aching chest pain. While this pain can mimic a heart attack, it’s typically harmless. Tietze’s syndrome is a similar condition but involves swelling in the same area, making it slightly different from costochondritis, which

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