Hamstring injuries are common in football, and osteopathic manual treatment can play a role in both managing and preventing these injuries. Here’s how: Assessment: Osteopathic physicians assess the player’s musculoskeletal system to identify any weaknesses, imbalances, or restrictions in the hamstring muscles, as well as surrounding structures like the lower back and pelvis. Manual Therapy: […]
How Osteopathy Helps for Hamstring Injuries Read More »
The 30-day bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 20-minute workout daily and updating on the Instagram and TikTok accounts @mgosteopathycom You can access the video anytime you like, so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.
30 Days Body Weight Workout Challenge, Hackney Read More »
Drinking water is essential for maintaining good health and overall well-being. Here are several reasons why you should drink water: It’s generally recommended to drink at least eight glasses of water per day, but individual water needs can vary depending on factors such as activity level, climate, and overall health. Remember to listen to your
Why Should I Drink Water? | MG Osteopathy, Hackney, London Read More »
Isabel is an osteopath and clinical pilates therapist originally from Yorkshire. She understands the importance of feeling pain-free and healthy through her own previous experience of injury and enjoys helping a variety of people, such as athletes, desk-based individuals, and the older population, too. She decides what is best for you through holistic assessment and
Excited to Announce Our New Osteopath Isabel Kelly Read More »
Hip injuries are extremely common in people of all ages. Children, teens and young adults who participate in sports run a great risk of hip injuries. Senior citizens are also prone to hip injuries due to falls because bone density decreases with age as does joint elasticity. People who carry too much weight are susceptible
Common Hip Injuries Read More »
Associate Osteopath Ms Gülseren graduated from the University College of Osteopathy (UCO) in 2022. She believes the core of osteopathic treatment is teamwork with the patients and practitioners, shared decision-making and the appropriate guidance and education in health, and making the patient play an active role in their recovery. She aims to treat each patient
60-minute Osteopathy £70 instead of £100 – Book Today Read More »
Temporomandibular joint (TMJ) pain affects the crucial joint connecting your jaw to your skull, impacting your ability to chew, speak, and even yawn. Understanding how the TMJ works can help in addressing the pain and discomfort effectively. Read about how Osteopathy can help provide pain relief. What is TMJ Pain? TMJ pain stems from issues
Effective TMJ Pain Relief | MG Osteopathy Read More »
Introduction: Overview and support Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. It is defined as pain that persists for longer than three months and can have a significant impact on a person’s quality of life. While acute pain is a protective response that helps us avoid further
Chronic Pain | Osteopathy Read More »
Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones. This reduces the surface area of the lungs and, in
Osteopathic treatment for chronic bronchitis Read More »
OSTEOPATH, AND PILATES INSTRUCTOR Inga is an osteopath (MOst), clinical pilates and yoga instructor. She is passionate about human anatomy and physiology and loves helping people in improving their well-being. Inga has worked with clients of different backgrounds and conditions past 15 years. Among her clients are dancers, musicians, athletes, and office workers. She could
60-minutes Osteopathy £50 – Book Today Read More »
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