Temporomandibular joint (TMJ) pain affects the crucial joint connecting your jaw to your skull, impacting your ability to chew, speak, and even yawn. Understanding how the TMJ works can help in addressing the pain and discomfort effectively. Read about how Osteopathy can help provide pain relief. What is TMJ Pain? TMJ pain stems from issues […]
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Introduction: Overview and support Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. It is defined as pain that persists for longer than three months and can have a significant impact on a person’s quality of life. While acute pain is a protective response that helps us avoid further
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Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones. This reduces the surface area of the lungs and, in
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OSTEOPATH, AND PILATES INSTRUCTOR Inga is an osteopath (MOst), clinical pilates and yoga instructor. She is passionate about human anatomy and physiology and loves helping people in improving their well-being. Inga has worked with clients of different backgrounds and conditions past 15 years. Among her clients are dancers, musicians, athletes, and office workers. She could
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Osteopathy is a form of alternative medicine that focuses on the diagnosis and treatment of problems with the musculoskeletal system. It is based on the idea that the body’s structure and function are closely connected, and that problems with the structure of the body can cause or contribute to various health problems. Some people may
Osteopathy for the elderly can make a massive difference! Read More »
Achilles was the son of Peleus, a Greek king, and Thetis, a sea nymph or goddess.Thetis gives birth to Achilles who, unlike her, is mortal. She attempts to make the baby Achilles immortal, by dipping him in the River Styx (the river that runs through the underworld), while holding him by his heel. The one
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What is Mobaxx Fitness? Google Meet Joining Book in Person “These classes are taught by Murat Gecmen, a qualified Osteopath and Wellness Coach. “The class focus is on injury prevention through improved mobility, flexibility and strengthening using your own body weight.” “This is a mind-blowing exercise class where you will learn lots whilst moving every
Fitness Class – The MOBAXX FIT – Launching Read More »
WHY Intermittent Fasting? It cleanses your system and removes toxins by burning from stock what you’ve got It improves liver and kidney function (Make them relax by not over work it) It re-energises you. Body actually (finally have time to burn it) It improves your immunity It cuts out all those bad habits you’ve picked
What Are The Best Ways To Go About Intermittent Fasting? Read More »
Mr U is 37 years old, presented Left(L) lateral ankle and anterior(front) knee pain. His previous history includes L distal fibular fracture ten years ago while playing a five side football match. He stayed in a cast for a month without osteopathy or other rehabilitation interventions. Fitness/Health: Generally Mr U has good health with no systemic
Does Osteopathy Help for Ankle, and Foot Injuries? Read More »
Book Yoga 1. Improves flexibilityImproved flexibility is one of the first and most obvious benefits of yoga. Tight hipscan strain the knee joint due to improper alignment of the thigh and shinbones. Tight hamstrings can lead to a flattening of the lumbar spine, which can cause backpain. And inflexibility in muscles and connective tissue, such as fascia
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