The excitement for the 2024 European Football Championship is palpable, as teams and fans gear up for a summer of thrilling matches and memorable moments. However, alongside the excitement comes an inevitable reality for players: the risk of injury. Football, while exhilarating, is a physically demanding sport that often results in various injuries. In this […]
Beat Football Injuries: Osteopathic strategies for Euro 2024 Read More »
Carpal tunnel syndrome (CTS) is a narrow passageway surrounded by bones and ligaments on the palm side of the hand, compressing the median nerve. This can cause pain, numbness, tingling, and weakness in the hand and fingers. Osteopathy can help alleviate symptoms of CTS through various techniques such as manual therapy, acupuncture, shockwave therapy as
Carpal Tunnel Syndrome -Wrist Pain- Holistic Approach | Osteopathy Hackney Read More »
The shoulder is a complex and highly mobile joint, making it susceptible to various injuries and conditions. In this blog, we’ll explore some common shoulder problems, their symptoms, and how Osteopathic management can aid in rehabilitation and recovery. Common Shoulder Problems Rehabilitation and Management Effective rehabilitation of shoulder problems typically involves a combination of rest,
Motor Neuron Disease (MND) is a progressive neurological disorder that affects the motor neurons—the nerve cells responsible for controlling voluntary muscles. As these neurons deteriorate and die, the ability to initiate and control muscle movement is lost, leading to severe physical disability. Famous examples of individuals with MND include the physicist Stephen Hawking and the
Motor Neuron Disease (MND) and the Role of Osteopathy Read More »
Lower back pain is a common ailment affecting millions of people worldwide, impacting their quality of life and productivity. Fortunately, there are effective strategies to prevent and manage low back pain involving exercises, many of which are supported by Osteopathic principles and recent scientific insights. In this blog, we will explore these strategies and link
Preventing Lower Back Pain | Osteopathy: An Osteopathic Approach Backed by Science Read More »
Shoulder pain can be a debilitating condition, affecting daily activities and overall quality of life. One common cause of shoulder pain is shoulder impingement, a condition that can be effectively managed with osteopathic treatment. This blog will delve into the intricacies of shoulder impingement and how Osteopathy can help alleviate symptoms and restore function. What
How Osteopathy can help with Shoulder Impingement, Pain Read More »
In the quest for better health, shedding excess weight often takes center stage. Yet, achieving sustainable weight loss is more than just a cosmetic pursuit; it’s vital for reducing the risk of serious health conditions like heart disease, diabetes, and high cholesterol. In this blog, we delve into safe, effective strategies for reaching your goals,
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In a world where pharmaceuticals often take centre stage in pain management, there’s a growing recognition of the limitations and potential risks associated with relying solely on medication. Holistic approaches in Osteopathy to pain management offer a broader perspective, acknowledging that pain is not just a physical sensation but also influenced by emotional, psychological, and even spiritual
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The London Marathon and the Berlin Marathon are two of the most prestigious and well-known marathons in the world. The London Marathon takes place annually in London, England, usually in April. It was first held in 1981 and has since grown to become one of the largest and most popular marathons globally. The course winds
In recent times, the importance of maintaining a robust immune system has been underscored more than ever. With the global health landscape continually evolving, individuals are seeking ways to bolster their body’s defences against various pathogens. While conventional methods like vaccinations, proper nutrition, and regular exercise play crucial roles, complementary approaches such as osteopathic treatment are gaining
Osteopathy and enhancing Immune Function | Hackney Read More »
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