What is Thoracic Outlet Syndrome? Thoracic Outlet Syndrome occurs when nerves or blood vessels are compressed between the collarbone and the first rib, leading to pain, numbness, and weakness in the shoulder, arm, and hand. Risk factors for developing Thoracic Outlet Syndrome The following can contribute to the development or persistence of Thoracic Outlet Syndrome: […]
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What is Runner’s Knee? Runner’s Knee, also known as Patellofemoral Pain Syndrome (PFPS), is a common cause of knee pain in runners and active individuals. It occurs when the kneecap (patella) is not tracking properly over the femur (thigh bone), leading to irritation and discomfort. Symptoms include pain around or behind the kneecap, especially when running, squatting, or climbing
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At MG Osteopathy, we’re committed to helping you move, feel, and live better. A Lisfranc injury—damage to the joint complex in the midfoot—can significantly affect your ability to move. If you’ve suffered a Lisfranc injury, understanding its anatomy, causes, symptoms, and recovery process is key to getting back on your feet. What is a Lisfranc
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Pregnancy brings many changes to your body, and one common challenge for many women is pelvic pain or pelvic girdle pain (PGP). What is Pregnancy-Induced Pelvic Girdle Pain? PGP refers to pain in the pelvic area, usually around the joints connecting the spine and hips. It can develop due to changes in your body during
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Shoulder pain and dysfunction can significantly impact your quality of life, and one common culprit is a SLAP lesion. As experts in musculoskeletal health, MG Osteopathy is here to shed light on this condition and how it can be effectively managed. Below, we explore the presentation, risk factors, treatment options, and prognosis for SLAP lesions.
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Shin splints, medically known as medial tibial stress syndrome, are a common injury among runners, dancers, and athletes who engage in repetitive lower-leg activities. What are Shin Splints? Shin splints refer to pain along the inner edge of the shinbone (tibia), often caused by inflammation of the lower leg’s muscles, tendons, and bone tissue. The
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Sinusitis, a common condition affecting millions of people worldwide, can disrupt daily life with symptoms like facial pain, headaches, and nasal congestion. While medications and home remedies are typical first-line treatments, osteopathy offers a holistic and effective approach to managing sinusitis, addressing not only the symptoms but also the underlying causes to improve overall well-being.
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Ankle sprains are one of the most common injuries, affecting people of all activity levels. Whether you’re an athlete or simply missed a step, the consequences can range from mild discomfort to significant pain and mobility issues. Here’s a detailed look at ankle sprains, including how osteopathy at MG Osteopathy can aid in recovery. What
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Osteoporosis and Osteopenia are both conditions characterised by reduced bone density, which can lead to an increased risk of fractures (broken bones). Osteoporosis is more advanced than osteopenia, but both require proactive management to prevent complications and/or progression. Lifestyle and exercise play a crucial role in managing both of these conditions, and our Osteopaths at
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Adductor strains, often called “groin strains,” involve overstretching or tearing of the adductor muscles along the inner thigh. These muscles are crucial for stabilising the pelvis, supporting leg movement toward the body, and providing balance during activities. Adductor strains frequently affect athletes in sports like soccer, hockey, and tennis that require sudden directional changes, but
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