Bodyweight workout

30 Days Body Weight Workout Challenge, Hackney

The 30-day bodyweight workout plan will start on 25th July 2023. Murat will be recording 20 20-minute workout daily and updating on the Instagram and TikTok accounts @mgosteopathycom

 You can access the video anytime you like, so no hassle. There will be plenty of tips regarding how to apply the exercises to your fitness level.  

I guarantee that you will lose weight and tone up in 30 days. 

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