November 2024

How Osteopathy can help with Sinusitis

Sinusitis, a common condition affecting millions of people worldwide, can disrupt daily life with symptoms like facial pain, headaches, and nasal congestion. While medications and home remedies are typical first-line treatments, osteopathy offers a holistic and effective approach to managing sinusitis, addressing not only the symptoms but also the underlying causes to improve overall well-being. […]

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Osteopathy and Ankle Sprain Recovery

Ankle sprains are one of the most common injuries, affecting people of all activity levels. Whether you’re an athlete or simply missed a step, the consequences can range from mild discomfort to significant pain and mobility issues. Here’s a detailed look at ankle sprains, including how osteopathy at MG Osteopathy can aid in recovery. What

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Preventing-Osteoporosis

Osteoporosis & Osteopenia Care at MG Osteopathy, Hackney

Osteoporosis and Osteopenia are both conditions characterised by reduced bone density, which can lead to an increased risk of fractures (broken bones). Osteoporosis is more advanced than osteopenia, but both require proactive management to prevent complications and/or progression. Lifestyle and exercise play a crucial role in managing both of these conditions, and our Osteopaths at

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Treating Groin Strains: Expert Care at MG Osteopathy

Adductor strains, often called “groin strains,” involve overstretching or tearing of the adductor muscles along the inner thigh. These muscles are crucial for stabilising the pelvis, supporting leg movement toward the body, and providing balance during activities. Adductor strains frequently affect athletes in sports like soccer, hockey, and tennis that require sudden directional changes, but

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