Breathing is essential to life, yet many of us don’t...
Read MoreOptimal Pelvic Floor Strengthening for Women in Strength Training
In our Journey to optimal health and wellness, the integration...
Read MoreHow a Sedentary Lifestyle Contributes to Neck Pain |MG Osteopathy
A sedentary lifestyle is a significant contributor to neck pain...
Read More12 Reasons Why You Should Be Strength Training
12 reasons why you should be strength training | Hackney...
Read MoreIce and Heat- When to apply? |MG Osteopathy- Hackney
The application of Ice and heat plays a crucial role...
Read MoreUnderstanding Hamstring strains: Causes, Symptoms, and Recovery
Introduction to hamstring strains in Athletes Hamstring strains are one...
Read MoreWhat to expect in your Initial Osteopathy consultation and follow-up sessions
Embarking on a journey to address musculoskeletal issues through Osteopathy...
Read MoreOsteopathy for Jaw Pain: Effective Intra-Oral Techniques
Temporomandibular Joint (TMJ) disorders can be a source of significant...
Read MoreWhat is Osteopathy? Origins, Benefits, and Comparisons
What is Osteopathy? Osteopathy is a holistic form of manual...
Read MoreUrinary Tract Infections (UTIs) | Osteopathy
Urinary Tract Infections (UTIs) are common bacterial infections that affect...
Read MoreBeat Football Injuries: Osteopathic strategies for Euro 2024
The excitement for the 2024 European Football Championship is palpable,...
Read MoreCarpal Tunnel Syndrome -Wrist Pain- Holistic Approach | Osteopathy Hackney
Carpal tunnel syndrome (CTS) is a narrow passageway surrounded by...
Read MoreUnlocking Relief: Effective Rehabilitation and Osteopathic Solutions for Common Shoulder Problems
The shoulder is a complex and highly mobile joint, making...
Read MoreMotor Neuron Disease (MND) and the Role of Osteopathy
Motor Neuron Disease (MND) is a progressive neurological disorder that...
Read MorePreventing Lower Back Pain | Osteopathy: An Osteopathic Approach Backed by Science
Lower back pain is a common ailment affecting millions of...
Read MoreHow Osteopathy can help with Shoulder Impingement, Pain
Shoulder pain can be a debilitating condition, affecting daily activities...
Read MoreHealthy weight loss and how Osteopathy can help
In the quest for better health, shedding excess weight often...
Read MoreHolistic Approaches in Osteopathy to Pain Management
In a world where pharmaceuticals often take centre stage in...
Read MoreInjury Prevention & Recovery. The London and Berlin Marathon, Osteopathy Hackney, East London.
The London Marathon and the Berlin Marathon are two of...
Read MoreOsteopathy and enhancing Immune Function | Hackney
In recent times, the importance of maintaining a robust immune...
Read MoreWelcome to Our New Osteopath Jula :)
Jula is an Osteopath, graduating with a 1st class honours...
Read MoreOsteopathy for Aging Gracefully: Mobility and Strength
As we journey through life, aging is an inevitable process...
Read MoreOsteopathy: A Comprehensive Approach to Enhance your Immune System
In recent times, the importance of maintaining a robust immune...
Read MoreEnhancing Performance: The Vital Role of Osteopathy in Sports Injury Prevention and Recovery
In the realm of sports, injury prevention and swift recovery are paramount to...
Read MoreThe Synergy of Osteopathy and Running: Enhancing Performance and Preventing Injury
Running is more than just a physical activity; it’s a...
Read MoreOsteopathy: Unlocking Restful Nights with Effective Tips And Techniques
Sleep is fundamental to our well-being, impacting our physical health,...
Read MoreManaging Stress and Anxiety through Osteopathic care
In today’s fast-paced world, stress and anxiety have become commonplace,...
Read MoreHow Osteopathy Helps Relieving Neck Pain | MG Osteopathy
Neck pain can be caused by various factors, such as...
Read MorePosture perfect: The Key to Your Well-being
In the hustle and bustle of modern life, it’s easy...
Read MoreWhat is the difference between Chiropractor Vs Osteopath?
Chiropractors and osteopaths are both types of healthcare professionals who...
Read MoreManaging pain in Arthritis
Arthritis is a degenerative disease that happens when the tissues...
Read MoreHow Osteopathy would make a difference in your health?
Osteopathy is a form of alternative medicine that focuses on...
Read MoreHow the menopause affects women’s health and wellbeing
Menopause is a natural phase of a person’s life as...
Read MoreWhat is Tennis Elbow / Lateral Epicondylitis?
Tennis elbow Also known as lateral epicondylitis, is a condition...
Read MoreRunner’s Knee | patellofemoral Pain Syndrome
Runner’s Knee AKA patella-femoral dysfunction is a very common injury...
Read MoreShockwave Therapy, Radial and Focus, MG Clinic, Hackney
Shockwave Therapy (Radial and Focus) is an evidenced-based treatment that...
Read MoreVertigo Treatment | Epley Manoeuvre
Vertigo is a condition characterised by a sensation of spinning,...
Read MorePlantar Fasciitis: Understanding and Treatment
What is Plantar Fasciitis? Plantar fasciitis is a common foot...
Read MoreAchilles tendinopathy | Shockwave Treatment | Osteopathy
The Achilles tendon is the largest and strongest tendon in...
Read MoreGet Back on Track: The Benefits of Radial and Focused Shockwave Therapy for Running Injuries
As a physiotherapist, osteopathy or sports therapist or other healthcare...
Read More