Golfer Elbow

Golfer’s elbow, or medial epicondylitis, is a condition that causes pain and tenderness on the inner side of the elbow, where the forearm muscles attach to the bone. It results from overuse or repetitive strain, often through gripping, lifting, or twisting motions—not just from playing golf. Symptoms can include aching, stiffness, and weakness in the forearm or wrist, which may worsen with activity.

Osteopathic treatment for golfer’s elbow aims to relieve pain, reduce inflammation, and restore normal movement. An osteopath uses gentle manual techniques such as soft tissue massage, stretching, and joint mobilisation to ease tension in the muscles and tendons of the forearm and elbow. Treatment may also address related issues in the shoulder, neck, and wrist that can contribute to strain.

Rehabilitation exercises and ergonomic advice are often provided to strengthen the affected area and prevent recurrence. By improving muscle balance and joint function, osteopathic care supports healing and helps restore pain-free movement for daily and sporting activities.