Arthritis is a common condition that causes inflammation and stiffness in the joints, leading to pain, reduced mobility, and difficulty performing daily activities. There are several types of arthritis, with osteoarthritis (wear and tear of joint cartilage) and rheumatoid arthritis (autoimmune inflammation) being the most common. Over time, arthritis can affect posture, muscle balance, and overall movement.

Osteopathic treatment for arthritis focuses on improving joint mobility, reducing pain, and enhancing overall function. Through gentle manual techniques—such as soft tissue massage, joint mobilisation, stretching, and lymphatic drainage—an osteopath helps ease tension, improve circulation, and support joint flexibility. Treatment is always adapted to the individual’s condition, ensuring comfort and safety.

In addition to hands-on care, an osteopath may provide advice on posture, movement, exercise, and lifestyle modifications to help manage symptoms and maintain independence. Osteopathic treatment aims to support the body’s natural healing processes, improve quality of life, and promote long-term joint health.