Fitness Routine In winter, you might want to readjust your fitness routine. Longer warm-ups, slower cool downs. You don’t want your muscles going into shock.
MG osteopaths and personal trainers provide safe & effective rehab and training under one roof in Hackney.
Osteopathy is a hands on manual therapy that views the body as one whole unit of interrelated systems, all of which must function well together for optimum health.
Book your initial Osteopathy Consultation to set yourself on the road to recovery.
Exercise’s a key component of a healthy lifestyle, but knowing how or where to start can be overwhelming. Whatever your needs, our experienced personal trainers are there to make you feel comfortable and achieve your goals.
Massage & Therapies
We offer a selection of alternative holistic therapies such as sports massage, deep tissue massage, dry-needling, cupping therapy. MG therapist can be booked for individual service or as part of a bespoke combined treatment package that suit you best.