What is Plantar Fasciitis? Plantar fasciitis is a common foot...

The Achilles tendon is the largest and strongest tendon in...

As a physiotherapist, osteopathy or sports therapist or other healthcare...

Rotator cuff injuries are very common and can be treated...

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is...

The most common symptoms that indicate that you may be...

Shockwave therapy is a non-invasive treatment that uses high-energy sound...

Hamstring injuries are common in football, and osteopathic manual treatment...

30 Days bodyweight workout plan will start on 25th July...

Drinking water is essential for maintaining good health and overall...

Isabel is an osteopath and clinical pilates therapist originally from...

Hip injuries are extremely common in people of all ages....

Associate Osteopath Ms Gülseren graduated from the University College of...

The temporomandibular joint (TMJ) acts like a sliding hinge, connecting...

Introduction: Overview and support Chronic pain is a complex and...

Emphysema is a lung condition that causes shortness of breath....

OSTEOPATH, AND PILATES INSTRUCTOR Inga is an osteopath (MOst), clinical...

Osteopathy is a form of alternative medicine that focuses on...

Achilles was the son of Peleus, a Greek king, and...

What is Mobaxx Fitness? Google Meet Joining Book in Person...

WHY Intermittent Fasting? It cleanses your system and removes toxins...

Mr U is 37 years old, presented Left(L) lateral ankle...

Book Yoga 1. Improves flexibilityImproved flexibility is one of the...

Osteopathy is a system of diagnosis and treatment for a...

I have run 3 barefoot marathons in the past, but...

My name is Nadia, a full time mum of 2...

Fitness Routine In winter, you might want to readjust your...

What are the best ways to go about a post...

It’s really important to keep warm when you exercise in...