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Osteopathy for the elderly can make a massive difference!

Osteopathy is a form of alternative medicine that focuses on...

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Achilles Tendonopathy Ankle pain

Achilles Tendonopathy or Tendon Injury Pain

Achilles was the son of Peleus, a Greek king, and...

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Fitness Class – The MOBAXX FIT – Launching

What is Mobaxx Fitness? Google Meet Joining Book in Person...

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Why Intermittent fasting

What Are The Best Ways To Go About Intermittent Fasting?

WHY Intermittent Fasting? It cleanses your system and removes toxins...

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Personal Training

Does Osteopathy Help for Ankle, and Foot Injuries?

Mr U is 37 years old, presented Left(L) lateral ankle...

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Affordable Yoga Classes Hackney

How yoga help your flexibility and mobility

Book Yoga 1. Improves flexibilityImproved flexibility is one of the...

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Back pain

What Osteopathy is

Osteopathy is a system of diagnosis and treatment for a...

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Does Osteopathy help for Plantar Fasciitis?

I have run 3 barefoot marathons in the past, but...

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My Weight Loss Journey

My name is Nadia, a full time mum of 2...

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How to Keep My Fitness Routine in Winter

Fitness Routine In winter, you might want to readjust your...

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NEW YEAR DETOX!

What are the best ways to go about a post...

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What to Wear while Exercising Outdoor

It’s really important to keep warm when you exercise in...

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