Pregnancy Massage
From the second trimester onwards, pre-natal massage can help you with those pregnancy-related aches and pains. Our Therapist Ipek will assist you. Please follow book now button.
Sports Massage
Sports massage is an ideal treatment to relieve muscle tightness, promote flexibility and help prevent future injuries. Our Therapists Murat or Ipek will assist you for sports massage.
Deep Tissue Massage
Ideal for releasing tight fascial restrictions around deeper muscle groups. Murat will assist you for deep tissue massage.
Kinesio Taping
Strategically applied kinesiology tape can help to provide support, encourage correct movement patterns, reduce swelling, improve lymphatic drainage and relieve pain in problem areas.
Sports Cupping
Cupping therapy works to decompress your muscles and connective tissues, promoting blood flow, enhancing circulation and helping to increase the body’s own healing processes.
Dry Needling
Dry needling targets and treats areas of myofascial tension known as trigger points. Relaxation of these points reduces tension, relieves pain and increases blood-flow within the tissues, promoting their overall health and natural healing capabilities.
Naturopathy
Naturopathy is an holistic approach to an individual’s health, which involves empowering body’s self healing mechanism. Following naturopathic consultation, a session could involve natural therapies such as herbal medicine, acupuncture, homeopathy, physical manipulations.
Dry Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping can be very effective treatment to reduce pain, and inflammation, through blood flow, relaxation.
Acupuncture
Acupuncture can be a very effective treatment for ache and pain. Recent studies show it effectively treats sports injuries such as strains, sprains, neck, shoulder, elbow, wrist, hip, knee and ankle pain, swollen muscles and shin splints.