From the second trimester onwards, pre-natal massage can help you with those pregnancy-related aches and pains.
Sports massage is an ideal treatment to relieve muscle tightness, promote flexibility and help prevent future injuries.
Deep Tissue Massage
No pain, no gain! Ideal for releasing tight fascial restrictions around deeper muscle groups.
Strategically applied kinesiology tape can help to provide support, encourage correct movement patterns, reduce swelling, improve lymphatic drainage and relieve pain in problem areas.
Cupping therapy works to decompress your muscles and connective tissues, promoting blood flow, enhancing circulation and helping to increase the body’s own healing processes.
Dry needling targets and treats ares of myofascial tension known as trigger points. Relaxation of these points reduces tension, relieves pain and increases blood-flow within the tissues, promoting their overall health and natural healing capabilities.