Massage  Kinesio Taping  |  Dry Needling  |  Cupping

GIVE YOUR BODY WHAT IT NEEDS

Choose from our selection of relaxing complementary therapies

Bespoke Therapies

At MG we offer a selection of complementary therapies to help restore your inner calm and keep you going through these trying times. From deep tissue and sports massage to dry-needling, cupping therapy and physio taping. MG therapies will help you release tension and focus on your goals.

Pregnancy Massage

From the second trimester onwards, pre-natal massage can help you with those pregnancy-related aches and pains.

Sports Massage

Sports massage is an ideal treatment to relieve muscle tightness, promote flexibility and help prevent future injuries.

Deep Tissue Massage

No pain, no gain! Ideal for releasing tight fascial restrictions around deeper muscle groups.

Kinesio Taping

Strategically applied kinesiology tape can help to provide support, encourage correct movement patterns, reduce swelling, improve lymphatic drainage and relieve pain in problem areas.

Cupping

Cupping therapy works to decompress your muscles and connective tissues, promoting blood flow, enhancing circulation and helping to increase the body’s own healing processes. 

Dry Needling

Dry needling targets and treats ares of myofascial tension known as trigger points. Relaxation of these points reduces tension, relieves pain and increases blood-flow within the tissues, promoting their overall health and natural healing capabilities.

Brenda Tran
Brenda Tran
2022-05-08
I have recently started seeing Murat for osteo with a recurring peck injury. He always takes care to explain the issue and provides solutions with immediate results. Highly recommend!
Stefan Ferguson
Stefan Ferguson
2022-04-28
If it wasn't for Murat, I would have missed out on completing the London marathon. His guidance and training helped me fix runner's knee and plantar fasciitis in a period of just 4 months. If you want 1st class injury rehab, new ways to overcome pain through mental as well as physical training - and to receive hybrid remedial sessions of osteo + strength & conditioning - I can't recommend MG Osteopathy & PT enough.
alex
alex
2022-03-20
Highly professional and welcome Studio. The Staff deserves the capital S, the studio is spotless, with all the essential, and more. If you have a target, they can help you to get there. Recommended.
Monty Lloyd
Monty Lloyd
2022-03-20
Murat takes great care to understand your body’s needs and how best to reach your fitness goals. Great studio too with a wide variety of fitness tools. Combining osteopathy with personal training does have its benefits for the 60+s.
Emile Nawagamuwa
Emile Nawagamuwa
2022-03-20
I went to Murat with painful muscular tightness in my shoulder caused by stress. My partner has been training with him for years and this was the first time I had needed to see him. Through breathing exercises and stretching I was able to get my pain under control after three sessions. After seeing Murat it has only now dawned on me how important stretching my muscles is as I get older. I now stretch every morning and feel so much fitter, alive and in control of my body. Thank you Murat!
Stephen Whitworth
Stephen Whitworth
2022-03-16
I first met Murat for personal training in 2016 and have always returned to Murat at different times when my needs have changed. Most recently, when I started to suffer with lower leg and knee pain I knew to turn to Murat for his knowledge and skill. He quickly diagnosed the issue and started treatment on the same day from which I instantly saw results. With his ongoing support and treatment he has quickly resolved the original issue. I cannot thank Murat enough, he is approachable and personable and I would strongly recommend his service whether osteopathy or personal training.
Mathias Mouchard
Mathias Mouchard
2022-02-09
I’ve been seeing Murat for a few weeks now for a lateral knee pain problem. Murat is excellent at listening and then communicating back his train of thought about where can the problem come from. He quickly created a plan for both osteopathy manipulations and exercises to me to follow and after a few session I can now run for longer and believe I am on my way to fully recover. If you are looking for a hybrid care / training then I definitely recommend MG!
R. Mardenborough
R. Mardenborough
2022-01-17
I was in extreme pain when I first visited Murat. His initial first assessment revealed some elements of my lifestyle that I hadn't considered, that were contributing towards my back pain. I was given a very detailed examination of my stance, muscle and joint movement/limitations. He was very precise and informative throughout. The time he spent, questions he asked and thorough assessment made me feel completely comfortable during my session. I was in good hands and felt confident in the way he moved me to relieve some of the excruciating pain I was in. I was given aftercare exercises too and informed of some nutritional basics that would help aid my recovery. I will continue to see Murat. I have definitely better since our sessions. His osteopathic knowledge is phenomenal and he was able to break down the information in a way that made sense to me. So glad I found him and he was able to fit me in!
bruce vickers
bruce vickers
2022-01-02
Extremely considerate, knowledgeable and professional in prescribing treatments for my back pain, I had a thorough first review and follow up some weeks later to determine how successful the treatment was. It’s been about 3 months since the treatment and recommendations regarding specific exercise which has continued to relieve the pain. I would be happy to recommend their service Many thanks.
Alp` Ceylan
Alp` Ceylan
2021-08-05
I was suffering from a shoulder pain for the whole duration of quarantine. I was struggling to do daily tasks like lifting up my arm and reaching to my side, It was also affecting my sleep. I was trying out many stretches and exercises to improve my shoulder but none of them seemed to work. Then I decided to go to Murat at MG fitness to see if he could improve my arm as he is an osteopath. We did exercises and he did therapy on my shoulder and after a couple of sessions most of my pain was gone. I am very happy how he managed to fix my arm as I could now do daily tasks without suffering.

£80

60 min session

£50

30 min session

HIRE A ROOM

If you are a therapist interested in seeing your clients at MG Osteopathy and Personal Training, please get in touch.

A complete care package

Book an initial consultation at MG Osteopathy and Personal Training, our practitioners will assess your needs and advise you on the therapies most suited to you.