Plantar fasciitis is a common condition that causes pain and inflammation in the plantar fascia — the thick band of tissue running along the bottom of the foot that supports the arch. It often presents as sharp heel pain, particularly noticeable with the first steps in the morning or after periods of rest. This condition can result from overuse, poor footwear, tight calf muscles, or biomechanical imbalances in the feet, ankles, or legs.

Osteopathic treatment for plantar fasciitis focuses on relieving pain, reducing tension, and addressing the underlying causes. An osteopath uses a combination of soft tissue techniques, stretching, joint mobilisation, and myofascial release to improve flexibility and restore proper foot and leg alignment. Treatment may also include advice on footwear, posture, and exercises to strengthen and support the arch of the foot.

By improving overall biomechanics and reducing strain on the plantar fascia, osteopathic care helps promote healing, prevent recurrence, and restore comfortable, pain-free movement.