Bespoke Personal Training

Our friendly and experienced personal trainer will help you to reach your goals. Book your personal training today. You won’t be disappointed.

Osteopathy and Sports Injury Rehab Clinic

A Healthier You

With a busy life, exercising on a regular basis can be a huge challenge, especially if you struggle to motivate yourself. Start personal training with us and put your health at the forefront of your life. Training may seem scary or embarrassing but our friendly, experienced personal trainers make you feel comfortable in our private studio. We also offer hands-on manual treatment called Osteopathy

Start Today

MG is a competitive and success-driven clinic that promises to get you where you want to be. Book your free consultation to chat with our Personal Trainer to start your Fitness/Health journey. We are sure that you will love our patience, understanding, technical knowledge, flexibility and drive when training with you! 

10 Great Reasons to Start Personal Training with Us.

When First Start...

Before you book a block of training sessions with us we will first ask you to complete either 30-min Free Consultation or 60-min Initial Personal Training. (50% Discounted offer available)

Why? We want you to be satisfied that you have found the best, most affordable personal trainer. We would like to build a good training relationship, and we want you to find a personal training studio that you feel comfortable returning to. 

After an initial consultation and assessment, ideally first 3 personal training sessions are important to help build the foundation so we can progress quickly and safely.


(12 Weeks - 36 x One Hour Bespoke Personal Training)

The MG Body Transformation plan begins with a free consultation. This is an opportunity for us to meet face to face, for you to see our studio and training equipment and for you to ask any burning questions. If you are happy then we will book your first 3 slots. At MG we ask for 100% commitment from our customers. The Body Transformation program is not only transforming your body also your mind-body connection and ability to take control of your own health. We will help you achieve your goals (fat-loss, body-sculpting or training to bulk-up), by working together with you. The results are amazing when the mind and body are transformed!

1. Train within a Private Studio

No waiting in line for pieces of equipment. When you are Personal Training with MG, you are guaranteeing yourself a full hour bespoke workout in our studio. A stress-free workout that recharges you in just 60 minutes.

2. Personalised Nutritional Plan

Good nutrition is integral to achieving your goals. We will consult with you to determine your nutritional needs and create a bespoke diet plan to help fuel your fitness journey and have you firing on all cylinders.

3. Bespoke Protein Shake After Every Personal Training Session

A protein shake after your workout will prevent your body from using its own muscle tissue for energy and help encourage muscle synthesis leading to better results and faster recovery for your next personal training session.

4. Bespoke Massage Therapy whenever necessary

Your bespoke exercise regime could cause muscle fatigue and soreness so we offer massage therapy to help alleviate stress and tension. Therapies include massage, dry-needling, cupping and physio taping.

 5. Showing progress by  functional test and Marsden Body Composition scale

We will have weekly/monthly update meetings to ensure you are on the right track. We take measurements of your body composition (body fat percentage, weight, metabolic rate, water percentage, visceral fat, bone mass and muscle mass) and discuss why they are important to know and relevant to your goals.

Pre & Post Natal Training

Healthy Mum, Happy Baby!

Bespoke Pre Postnatal Training

Many doctors and obstetricians promote the benefits of exercise for healthy pregnancies. Exercise in the prenatal and postnatal period must be approached with care, making personal training during this time a valuable service. The pelvic floor takes on additional stress as the baby’s weight increases, and joints begin to loosen in response to hormones. All of these biological and psychological  changes make a impact on mum and baby. Good posture, cardiovascular health, and strength crucial to a healthy and comfortable pregnancy.

A research study, conducted by the Family Practice Research Journal, found that mothers who exercised at least 20 minutes a day, at least three times a week for at least 20 weeks of their pregnancy had fewer complications and shorter labours than mothers who did not exercise. A study revealed that mothers who exercised during pregnancy reported lower incidences of anxiety, depression, and pregnancy-specific stress while in their first and second trimesters.

Sports Performance

Faster, Higher, Stronger

Are you an elite athlete, professional, or perhaps just serious about your sport?

Our sports performance goal is simple – to provide our athletes and clients with the most effective, up-to-date education, training techniques, technology and coach in a motivating, engaging training environment – all helping you to deal with the daily demands of being an athlete. Each sport is different and requires different training components set at different levels to maximise overall progress.  That is why we personalise all our training programs (using our Sports Science training) to ensure you get the best results

MG Hybrid
A complete care package

Book an initial consultation at MG Osteopathy & Sport Injury Clinic, at Hackney, London. Our practitioners will assess your needs and advise you on the bespoke Osteopathy or personal training most suited to you.


50% Off Apply








Initial Consultation


Dilara Karcin
Dilara Karcin
It was the first time my mother, who is suffering from lung cancer, had seen an osteopath. We are very satisfied. He teached us how to work out at home and where the problems are on her body we didn’t know about. Also Murat changed her mindset and gave her a lot of positive energies. We would recommend Murat 100%.
Sarah Maskell
Sarah Maskell
I have been training with Murat for almost 8 years. He's a complete professional. I am definitely fitter and stronger for it.
Arzu Sarimaden
Arzu Sarimaden
I have found Murat via one of my friend recommendation. I had neck and shoulder pain and was diagnosed for herniation on my cervical spine. I had pin and needles on my hands even though I had many medical massages beforehand. I have had 7 sessions with Murat so far. I can confidently say that there is a big improvement and progress we have made so far and look forward to continuing my treatments with him. I strongly recommend him to anyone. Arzu
Yasmin Adham
Yasmin Adham
I have had a wonderful experience I’ve always thought working out was hard but coming to this establishment have made me enjoy working out and the plus side of it oll is i can see results thanks to the wonderful trainer Murat worth every penny
Don Wilson
Don Wilson
After weeks of shoulder pain that caused poor sleep and had stopped my usual exercise regime, Murat set me back on the road to recovery within only a few visits. Following an initial and very thorough assessment, a combination of targeted treatment, stretching and strengthening exercises has restored my usual sleep pattern and I can exercises again. With Murat's help I'm looking forward to developing a preventative plan and a full recovery. Highly recommended.
Stephen Bailey
Stephen Bailey
I can highly recommend this organisation. Since I have been seeing Murat my back pain has gone, I am fitter and have better body awareness. I now have a bank of exercises that strengthen which will prevent future back problems. Murat offers a one stop for pain and fitness. His knowledge of the body is both extensive and fascinating. From manipulation to personal training to advice. Every session is different and customised to your needs. This guy really does give you a realistic and achievable plan for life.
Derek Hamilton
Derek Hamilton
A friend suggested that I refer myself to Murat at MG Osteopathy and Sports Injury Clinic, after I was experiencing severe pain in my thighs and groin. Murat provided me with an instant appointment and set about giving me a thorough assessment, which looked at all aspects of my body in a holistic way. Once he had made an assessment he provided me with deep tissue massage and a range of stretches and exercises to help remedy the problem. Within a week my mobility had improved and after a couple of weeks the problem had been significantly improved. I have found Murat to be attentive, knowledgeable and has worked on building rapport and a trusting relationship with me, which has helped me to resolve my mobility issues. I have no hesitation in providing this five star review for MG Osteopathy and Sports Injury Clinic. They have provided me with an excellent service and really helped me with my mobility and physical health. Thank you.
Pam Stacey
Pam Stacey
Murat is an experienced Personal Trainer and Osteopath with lots of knowledge and capability to help with injury recovery, rehabilitation and find what is needed for you: strength, mobility, flexibility etc. He is helping me as a Yoga Teacher to improve my posture! oh the irony! And also get my body out of chronic pain. Thankyou Murat. Highly recommend
Jonathan Burteaux
Jonathan Burteaux
Amazing osteopath that i would highly recommend. I came to see Murat towards the end of my training for my first marathon. I had a pain in my left leg (around the kneecap area). I was mentally prepared to stop running 10 days before the D day but thanks to his help after 3 sessions the pain completely disappear. As the injury was not too bad, Murat recommended me to keep running.(slowly and short distances) which was the best advice. I ended up finishing my marathon with no pain and it has not came back since. Really happy !